Tellington TTouch Training™

1985 Stress Reduction Study

Study of the Effects of TTouch
for Reduction of Stress
Bitsa Olympic Center, Moscow, Russia

In a TTEAM and TTouch 13 day training, 8 Veterinarians, along with riders and trainers participated in a study to measure levels of stress hormones and benefits of TTEAM for sport horses. Twenty horses were included in the study.  All of them were worked daily in dressage or jumping training and all 20 had daily blood samples drawn to check the level of stress hormones.  Ten horses were TTouched and TTEAMed daily by the course participants, and the other ten were not.  The results showed significantly lower levels of stress hormones in the TTEAMed horses.

The following letter is a translation from the Director of the Moscow Soviet Professional Unions Horse-Sport Complex and head veterinarian, Dr. Nina Khanzhina, regarding the study. Conducted over a period of 14 days.

L. Tellington-Jones

Esalen Institute

Soviet-American Exchange

From March 28 to April 10, 1985, the veterinarians of the Moscow Horse Center at Bitsa and the sportsmen and trainers of various clubs and representative teams of the USSR, took a practical study course in the teaching of TTEAM method under the direction of L. Tellington-Jones and the method teachers of D. Thompson and L. Will.

At the same time, the Department of Standard Physiology of the K.I. Skryabin Moscow Veterinarian Academy conducted scientific research on the influence of these methods on the presence of stress hormones (adrenaline and nor-adrenaline).  In the experimental group of horses, on which the TTEAM method was applied, an improvement was recorded in the stress hormones.

Furthermore, the horses improved in their outward appearance, and their ability to work increased.  The veterinarians noticed that the horses became more calm in behavior, that their capability to give medical aid had increased, and that constraint in movement, caused by injuries, trauma, arthritis, etc. had disappeared.  It is possible, in applying the TTEAM method, to eliminate unhealthy conditions in the muscular system and contracted tendons. It is also possible to teach the horse to break bad habits and to improve its capacity to work in sport activities.  We express our gratitude to the Esalen Institute for the afforded opportunity to conduct practical courses in the TTEAM method.  We hope that this collaboration will continue.

V. Akivis, Director KSK

N. Khanzhina, DVM

Back Issue 1985 TTEAM News International Pp. 14-15

The following is a translation of a 1985 letter from Dr. Nina Khanzhina, Head Veterinarian of the Bitsa Sports Complex:

Dear L. Tellington-Jones,

I am extremely grateful for the opportunity to work with you and to study the TTEAM method. Your method for me is absolutely new and very interesting. To apply the TTEAM method to work with horses opens a vast array of possibilities for veterinarians, sportsmen and trainers. After the horse is in a state of relaxation, it is very easy and simple for a veterinarian to apply medical aid. And this same method is healing for many conditions of horses: colic, myosis, etc.

 The experimental group of horses, which we used to conduct the exercises according to your method, have had an improvement in general condition and in jumping technique, as well as a disappearance of constraint and unrhythmical movement.  I would like to continue working with you and improve my knowledge, as well as to help horses and people find a common language.

N. Khanzhina, DVM
Head Veterinarian
Bitsa Sports Complex

Back Issue of TTEAM News International 1985 Pp. 14-15


Tellington TTouch Training
1713 State Rd 502
Santa Fe, NM 87506
Phone: 866-4-TTouch


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