Tellington TTouch Training®

TTouch-for-You^® is a system of gentle circular TTouches that works at the cellular level to activate the body's potential.

Linda Tellington-Jones, PhD (Hon) created Tellington TTouch^® in 1983 for the training and care of horses and other animals. While learning TTouch^® for their animals, horse and pet owners practiced these techniques on each other to better understand what their animals were experiencing. Effectiveness of the TTouch^® for people became apparent. Over the years, people of all ages realized a newfound sense of well-being and renewal using TTouch^®. They also got relief from everyday physical and emotional issues such as headaches, backache, neck pain, depression, and sensitivity to touch.

TTouch^® is gaining acceptance in the human healthcare system. Nurses, massage therapists, physical therapists, physicians and occupational therapists are successfully integrating these techniques into their practices. For example, nurses use TTouch^® for post-fracture swelling, labor pain, wound care, and the management of edema, pain and anxiety. Massage Therapists and Physical Therapists find TTouch^® effective in cases of chronic pain and Fibromyalgia. In addition to the clinical applications, many healthcare professionals experience much needed relaxation and stress-relief for themselves.


Outside the clinical setting, teachers are using these techniques in the classroom to address behavioral issues and to facilitate problem-solving and positive growth and development in their students.

In your personal life, TTouch^® can be a means to enhance relationships beyond the constraints of language. Parents are finding new channels to connect with their children. Spouses are deepening their relationships and discovering new ways to nurture one another in a non-sexual context. Friends come to new levels of understanding and appreciation. TTouch is a powerful tool to enrich all your interpersonal relationships.

TTouch-for-You^® is easy to learn, requires no special equipment and it works! Over the past 20 years, hundreds of cases show TTouch to be a simple and effective means to relieve a vast range of common and uncommon health issues -- from a simple headache to a life threatening emergency. We have also gathered a rich legacy of anecdotal evidence to support the effectiveness of TTouch^® to enhance personal wellness and quality of life. 

Linda’s trust in divine guidance and intuitive knowing lead her to a basic principle of Tellington TTouch^®: That each one of us has the potential to "Re-member our perfection."

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TTouch for You has been used successfully for:

• Fostering a sense of well-being
• Reducing stress
• Pain relief in neck, back and legs
• Migraine relief
• Depression
• Releasing unfounded fear and anxiety
• Managing panic attacks
• Management of arthritis pain
• Stroke support
• Enhancing focus and learning in the classroom
• Helping youth at risk
• Improved quality of life for seniors
• Deepening interpersonal relationships
• And much more