Tellington TTouch® for You: Connecting with the Divine Intelligence of Your Body

A monthly self-care membership with Linda Tellington-Jones and her team
Take time to reconnect with yourself through gentle touch, body awareness, mindful movement, and a supportive community.

Whether you are seeking a little more calm in challenging times or simply want to make self-care a regular part of your life, Tellington TTouch® for You offers practical ways to explore greater comfort, balance, and well-being.

Join Linda and her team for two live classes and a dedicated Q&A session each month. Together, we will explore the remarkable possibilities of TTouch for You and what Linda calls “the Divine Intelligence of Your Body.”

What we will explore
Drawing on more than five decades of experience, Linda shares gentle TTouch techniques, mindful movements, personal stories, and opportunities for discovery.
 
Together, we will explore:

• Simple TTouch techniques you can use in everyday self-care.
• Gentle ways to notice tension and invite greater ease.
• Body awareness and movement to support balance and coordination.
• Gratitude and intention as part of a regular self-care practice.
• Linda’s perspective on the relationship between science, spirituality, and the body’s capacity for learning and change.
• Ways to share TTouch with others, with their permission.

First and third Saturday of each month:
Live class with Linda and her team, approximately 90 minutes.
 
Second Saturday of each month:
Live Q&A session, approximately 60 minutes.
Time: 12:00 p.m. Mountain Time
Recordings: Available to all members.
Participate live when you can, or, enjoy the recordings at a time that works for you.

No previous TTouch experience is needed.