Study of TTouch^® with Anna Wise
Boulder Institute of Biofeedback, Boulder, Colorado

During this study the Mind Mirror showed activation of all four brain waves in both hemispheres, illustrating how TTouch activates both the logical and intuitive parts of the brain.

News from Linda

(Reprinted from TTEAM Connections Newsletter, February 2003)

If you've done much work with TTEAM and TTouch^® you have most likely discovered the benefits for animals - not only for horses, but also for dogs, cats, small critters, zoo animals and wildlife rescue. You may have discovered improvements in health and well-being, a reduction in stress, and often, miraculous changes in behavior. And in horses and dogs you will have been rewarded by enhanced performance and a more flexible, intelligent four-legged friend. Many, who work with TTouch^®, report an unexpected deepening of relationship that gives you the feeling you are Dr. Doolittle with the ability to communicate without words, and understand each other in a way you didn't think possible.

However, what is often unrecognized or unspoken, are the effects on the mensch. That means you! In this work there is often experienced a transformation in the people using TTEAM and TTouch^® as well as their animals. We become more flexible and balanced mentally and physically, as well as emotionally. Many adults report a sense feeling of being smarter and more confident.

In classes of school children practicing TTouch^® on their companion animals, teachers and parents describe similar changes - improved ability to focus and concentrate (just like horses and dogs) with heightened confidence and more tolerance. Children with a tendency to lose their tempers or bully other kids increase self-control and another level of understanding that allows them to adapt and be less reactive. I believe TTouch^® teaches children what I call "compassionate empowerment®".

What causes these transformational changes in the two-leggeds? I believe the reasons are two-fold.

1 . TTEAM and TTouch^® activate both hemispheres of the brain-resulting in Whole Brain learning. The left side of the brain is commonly referred to as the logical side, and the right side is thought of as the creative or intuitive side, although in reality that is not so. The brain is actually an integrated whole. The left hemisphere is more linear and the right is oriented to spatial issues and understanding the big picture.

You wonder how TTouch^® affects the whole brain?

Each time you push the skin in a circle imagining the face of a clock, the intuitive side is engaged, because imagining or visualizing as well as the actual movement have to do with the intuitive. When you "see in your mind's eye" the numbers on the clock, the logical is activated because numbers have to do with logical thinking.

When you're practicing leading exercises imagining the "Elegant Elephant's" trunk as the end of your "wand" or whip, the movement itself, and holding the wand and chain in both hands, affects the right brain. And the logical way of holding the wand and chain in two hands awakens the thinking side.

2. The second indication of this whole brain effect comes from the two studies I did in the summers of 1987 and 1988 in cooperation with Anna Wise of the Boulder Institute of Biofeedback. Working with a "Mind Mirror" developed by her mentor, British psycho biologist and biophysicist Maxwell Cade, produced some fascinating results. The Mind Mirror is an EEG that differs from the traditional EEG in that it used spectral analysis to simultaneously measure eleven different frequencies in each hemisphere of the brain. Unlike the normal EEG it has the unique ability to measure beta, alpha, theta and delta brain waves in both hemispheres of the brain.

We measured over a dozen students to determine their brain wave activity while being TTouched, rubbed, petted and massaged. Surprising was the fact that consistently, whether our students were being TTouched or TTouching a horse or a person, there was an activation of all four brain waves -beta, alpha, theta and delta - in both sides of the brain. When the person being measured was petted, stroked, rubbed or massaged, the relaxing alpha brainwave pattern was present, but never beta - the problem solving potential. Only with the circular touches were the beta brainwaves present.

As you may already know, we have email discussion lists for TTEAM and TTouch certified practitioners that are hosted by Maggie Moyer, Peggy Rouse and Judi Trusky, bless their buttons!! The discussions are often fascinating and educational, and sometimes there is a question directed to me. The following question that arrived over the Internet could be of interest and help to you.

Carol Bryant, a Tellington TTouch Apprentice in Oz (Australia) wrote the following. Stop! I need to know more about the "Mind Circles" you wrote about. What are mind circles? Are the TTouch circles done mentally on animals you are unable to touch and if so, can you tell me a little more about.

Hi Carole, Yes, these are circles done in the mind, directed specifically where you want them. We have some fascinating cases of beneficial effects which are described in my new TTouch book for humans. Until the book is published, just begin by visualizing them. I've used these imaginary Mind Circles in the air a few feet away from a terrified, aggressive tiger while visualizing/imagining that they were being done directly on the tiger's body and I could see a change occur right in front of my eyes. In the case of the snow leopard reported by Dr. Isenbugel in the forward to my Tellington TTouch book, I imagined doing circles on the second snow leopard who was watching me work her sister. The snow leopard I worked on, and the cub mate I visualized working on, recovered overnight from a respiratory disease that the zoo people expected the leopards to die from. You can visualize the circles while in the presence of an animal, or you can imagine you are with an animal that is not in your presence, and have this help. In the memory of Jonathan Livingston Seagull asking why seagulls can fly the answer is: "They think they can." Enjoy the journey!

So the next time you head out to the barn remember that TTouching your horse a few minutes a day can reduce your stress, clear your mind, deepen the connection with your horse and dog, and make you smarter. That's why the phrase "The Touch That Teaches" came into being.

Background Information

Follow-up to "News from Linda"

The February, 2003 TTEAM newsletter prompted several people to ask me for more information about the Mind Mirror studies. The most common question was asked about the difference between the Mind Mirror measurements of brain waves and standard EEG's. Here are some more details.

In the summers of 1987 and 1988 Linda worked with Anna Wise, founder of the Biofeedback Institute of Boulder, Colorado. After monitoring Linda's brain waves of while working with TTouch and discovering that she was working in the awakened mind state, Anna thought it would be interesting to check out TTouch students to see if they would have these same brainwave states.

Anna had worked with Maxwell Cade in England for 8 years before coming to the United States to continue her work with people using the Mind Mirror to develop insight, healing and creativity.

The following notes are exerts from The Anna Wise Center for Awakened Mind Training website and from her first book, The High Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity (Tarcher/Putnam, 1996, 271 pages)

There is major difference in EEG machines developed for medical use for diagnosis of brain dysfunction. The use of EEG to understand the pathology of the brain has been very thoroughly explored over the last few decades. The Mind Mirror was developed by Maxwell Cade to study states of consciousness.

"The study of states of consciousness was undertaken by C. Maxwell Cade, a distinguished British psychobiologist and biophysicist and one of the few nonmedical members of the Royal Society of Medicine, and Geoffrey Blundell, an electronics expert in the late 70s. They studied the brainwave states of yogis, swamis, healers, ministers, and masters of many traditions to develop the Mind Mirror series of educational EEGs. The process was interactive – with many revisions to the hardware as Cade and Blundell discovered how to measure brainwave states that correlate to subjective states of mind. What emerged was an "awakened mind" brainwave pattern. Cade continued to find confirmation of this lucid state in the highly evolved minds that he studied, and learned how to help his students develop it. (p. 11)

"The high-performance mind – the awakened mind possesses a potential for using optimum states of consciousness for greater creativity; self-healing; better general health, relaxation, and stress management; solving emotional problems; more productivity in the workplace; understanding and improving relationships; greater self-knowledge; and spiritual development.

This state of mind is clearer, sharper, quicker, and more flexible than ordinary states. Thinking feels fluid rather than rigid. Emotions become more available and understandable, easier to work with and transform. Information flows more easily between the conscious, subconscious, and unconscious levels. Intuition, insight, and empathy increase and become more integrated into normal consciousness. With an awakened mind, it becomes easier to visualize and imagine, and to apply this increased imagination to one's creative processes in many areas." (p. 2)

Anna Wise's Description of the Brain Wave Functions:

"BETA is your normal thinking state, your active external awareness and thought process. Without beta you would not be able to function in the outside world.

ALPHA brainwaves are the brainwaves of relaxed detached awareness, visualization, sensory imagery and light reverie. Alpha is the gateway to meditation and provides a bridge between the conscious and the subconscious mind.

THETA brainwaves are the subconscious mind. Theta is present in dreaming sleep and provides the experience of deep meditation when you meditate. Theta also contains the storehouse of creative inspiration and is where you often have your spiritual connection. Theta provides the peak in the peak experience.

DELTA brainwaves are your unconscious mind, the sleep state, but when present in combination with other waves in a waking state, Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process. Delta provides intuition, empathetic attunement, and instinctual insight."

"Someone in the Awakened Mind brainwave state (specific activation of beta, alpha, theta and delta in both hemispheres) has access to the unconscious empathy, intuition, and radar of the delta waves, the subconscious creative storehouse, inspiration and spiritual connection of the theta waves, the bridging capacity, lucidity and vividness of imagery, and relaxed detached awareness of the alpha waves, and the ability to consciously process thoughts in beta – all at the same time!"

"The work I have done with interspecies communication and brainwaves involves horses and their riders or trainers. I fell into this work by accident when I met Linda Tellington-Jones. The first time she came to me for a brainwave profile I monitored her while working on people. In this state she produced a form of awakened mind brainwave pattern that was heavily weighted with theta brainwaves.

"I was interested to know if her students had a similar pattern, so we set up a test during one of her workshops at a Colorado ranch. I observed that all of the students who had studied TTouch over a period of time tended to have strong theta and delta brainwaves in a normal resting waking state. Six out of the eleven people I measured had near awakened mind patterns in the left hemisphere, and one person had an awakened mind as coherent as Tellington-Jones'."

Our next step was obviously to attempt to monitor horses' brainwaves and then to see if we could observe any effect from TTouch. We fond that the basic resting state of the horses was primarily theta and delta with occasional flares of alpha. When TTouch was administered we got an activation of all four categories of brainwaves on the horses. We say that alpha especially was consistently activated during TTouch, as well as some beta.

I simultaneously monitored the brainwaves of Tellington-Jones and a horse she was working on, and found a high level of entrainment occurring between the horse and the trainer.

Perhaps the most startling experience that we had took place while working with a two-year-old thoroughbred mare that the owner thought was crazy. Initially, this horse had scattered brainwaves and out-of-control, high-amplitude flares. She had exceedingly strong theta and delta and not as much alpha and beta as we thought there should be, according to the other horses' brainwaves. Tellington-Jones then spent some time doing TTouch on her.

Afterward I was standing in front of a group of people talking about our discoveries and discussing this particular horse's difficulties. I explained that this horse could produce only theta and delta and was unable to produce alpha – whereupon the horse immediately produced strong alpha. When everyone laughed, I said, "O.K., but she can't produce beta." When she immediately produced beta, no one laughed, because our mouths were all open! Time prevented us from experimenting further with this particular horse. I still wonder what would have happened if I had said "O.K., but she still can't produce an awakened mind." (p. 213)

These studies on multiple horses on two separate occasions were fascinating from the point of view of considering that horses demonstrated an activation of beta – indicating logical thinking in the mind's of humans.

However, the brainwave studies done on TTouch students were even more interesting to me than the results shown with horses.

The Mind Mirror showed a consistent activation of all four brain waves in both hemispheres of the people doing TTouch and those being TTouched. It is my belief that this explains the reports from people TTouching their horses, dogs, cats, other animals as well as two-leggeds, that they feel more alive, more balanced emotionally as well as physically, more focused, happier. This has been true for both children and adults. So that the time adults spend TTouching their animals is as much benefit to them as to their animals – in addition to the wonderful bonding and opening of the heart that occurs.

It has been demonstrated that activation of both hemispheres of the brain– to include both logical thinking and intuitive knowing– is important for "Whole Brain Learning". TTouch^® can be a powerful tool for this enhancement and at the same time healing for the body, mind and soul.

Anna and I have been in discussion regarding further studies and hope to get together later this year. My vision is to measure the brain waves of children TTouching their companion animals. I believe this would be a powerful tool for Whole Brain Learning and "High TTouch" in this age of "High Tech". With TTouch children can learn "compassionate empowerment" and a sense of kindness that is sorely needed in our modern world.

Aloha, LTJ

NOTE: TTEAM is an acronym of "Tellington TTouch^® Equine Awareness Method." Since this article was written, the brand name for all the facets of the TTouch^® organization is Tellington TTouch^® Training.

Loading stress in the horse:
Behavioural and physiological measurement of the effectiveness of non-aversive training (TTEAM) for horses with trailer loading resistance.

This study was conducted by Stephanie Shanahan when she was a student at the University of Ontario Veterinary School at Guelph, Ontario, Canada. The research was funded by a grant from the Geraldine R. Dodge Foundation for Research targeting the Improvement of Animal Welfare. Stephanie won the American Veterinary Society of Animal Behavior's 'Award for Student Excellence in Applied Animal Behavior Research'. Permission to post from Journal of Applied Animal Welfare Science.

Abstract

Resistance to trailer loading in the horse is a common source of stress and injury to horses and their handlers. The objective of this study was to determine whether non-aversive training based on Tellington-TTouch Equine Awareness Method (TTEAM) would decrease loading time and reduce stress during loading for horses with a history of reluctance to load.

Ten horses described by their owners as "problem loaders" were subjected to pre-training and post-training assessments of loading. Each assessment involved two seven-minute loading sessions during which heart rate and saliva cortisol were measured. The training consisted of six 30-minute sessions over a two-week period during which the horse and owner participated in basic leading exercises with obstacles simulating aspects of trailering. Heart rate and saliva cortisol were shown to increase significantly during loading as compared to baseline (P<0.001 and P<0.05, respectively). Reassessment after training showed a decrease in loading time (P=0.01) and reduced heart rate during loading (P=0.001). Seven good loaders were also subject to loading assessment for physiological comparison. Increases in heart rate during loading were significantly higher in the good loaders (P<0.001). Non-aversive training simulating aspects of loading may effectively reduce loading time and stress during loading for horses with a history of resistance to loading.

As most of you know, in the summer of 1999, I conducted research retraining horses with trailer loading problems using TTEAM. So I'd like to give a general outline of what I did and what I was trying to do. In a later issue, I will present some of the interesting case studies that came out of the research.

Horses who are reluctant to load into a trailer are not difficult to find. In fact, it is one of the most common behaviour problems horse people are familiar with regardless of the breed of horse or discipline they are involved in. Unfortunately, trailer-loading accidents are also a common cause of injury to horses and their handlers.

My intention in this project was to scientifically ascertain the effectiveness of a TTEAM training program at improving willingness to load. I also wanted to know if the stress of loading would be measurable physiologically and furthermore, if TTEAM training could measurably decrease loading stress.

We started with 12 horses who, according to their owners, were difficult to load. The horses included a Shire/Thoroughbred yearling, two and four year old Quarter Horses, Arabian crosses, Canadian broodmares and a few thoroughbreds. The oldest horse in the study was 20 years old.

In the initial assessment, the horse had two seven-minute opportunities to load, one with the owner and one with an independent handler who did not know the horse or the purpose of the study. We measured heart rate and took saliva samples to measure cortisol before, during and after the loading. We performed this assessment with all the problem horses as well as with 8 horses who were considered to be good loaders.

In almost every case loading time was not significantly different when the owner or the person unfamiliar with the horse was loading.

One of the "problem loaders" loaded readily and one of the good loaders did not load so we didn't use them in the study but we did work with both of them anyway.

After the assessment some horses started the training while others waited and had a second assessment before the training. This was done in order to keep the independent handler blind to the training status of the horse.

The training program was based on a wonderful article by Marion Shearer, "Prepare your horse to load", which was recently reprinted in the May-June 2000 TTEAM Connections. The sessions were every other day for two weeks. It is definitely beneficial for horses (and people) to have a break between sessions in order for the brain to integrate the new information. Every other day is better than every day. Some horses may benefit from more than two weeks of training while others might only need to be asked differently at the time of loading.

Here are some of the most important components of the program we used (for more information, I strongly recommend reading Marion's article):

Lower the Horse's Head

Many of the problem loaders had naturally high head carriage. When they were concerned their head would go even higher making it difficult to negotiate getting into a trailer. This is a normal reaction for horses, a part of the flight response. They are raising their head to shift their weight back which lightens their front end so they can turn around quickly and get away from what is scaring them. The problem arises when the handler has no way of asking the horse to lower its head. It appears that lowering the head actually changes the horse's reaction to a situation. When the head is lowered, a horse is able to move forward to approach and investigate what it is concerned about. This gives the horse the opportunity to realize that the situation is okay. With his nose in the air, a horse is neither going forward nor giving the situation a chance, he is asking to leave.

As part of our training we used as many different ways as we could think of to teach the horses to lower their head when asked. Some of the ways are listed here:

Leading position:

• Putting the chain up the side of the halter

While standing:

• A gentle signal and release downward on the chain, or "milking" of the chain
• Stroking of the horse's chest and forearms with the wand

While walking:

• Allowing the horse to walk into the wand which is held in front of the horse midway between the knee and shoulder

Body work:

• Raising the back with the tips of the fingers pressing on the midline of the abdomen
• Tail work
• Mouth work and ear work

These may not lower the head directly but can be very useful to get the horse to pay attention and think about what you are asking when you are stuck

Since we only had a short period of time to work with and the owners were not familiar with TTEAM, we did not teach ALL the possible tools that COULD be useful when working with horses to improve their willingness to load. We focused on a few basic principles and were very happy with the results we got.

The training sessions involved the introduction of these TTEAM techniques at the pace that seemed appropriate for that particular horse and owner:

Leading positions

Cheetah: This was used as the BASIC leading position. The important principles were to habituate the owner to being further away and further ahead of their horse while leading. We emphasized that the horse would better be able to listen if they could see the person leading them. It was also an opportunity for the handler to learn to use the wand to more clearly communicate what they wanted the horse to do.

Dingo: This is considered a very important part of trailer loading problem solving. The horse must learn to go forward from a signal. It seems that horses understand the signal on the croup combined with the signal on the chain very well, but it is important for the handler to learn to coordinate this movement in a consistent manner.

Dance: It is believed that many horses are more concerned about backing OUT of the trailer than getting into the trailer. Imagine backing out of something and not being able to see or feel the ground behind you! Teaching a horse to back one step at a time and to negotiate backing over obstacles, inclines and off bridges makes the horse more willing to load onto the trailer as well as backing out more calmly and safely.

The obstacles we used were whatever combination of poles, planks, tarps and barrels was available. We tried to simulate the different aspects of what CAN be difficult for a horse when trailer loading:

1. Stepping over or onto something i.e. poles raised or piled, bridge, cavalettis

2. Stepping onto an unfamiliar surface that makes noise i.e. plastic tarp, plywood sheet, bridge

3. Walking into a narrow space i.e. poles raised on barrels, tarps hanging over the poles, plywood

4. Walking under a low roof i.e. an arch of wands, a Styrofoam pole, a rolled tarp

The horse would walk up to the obstacle and be asked to halt. If the horse's neck was above the horizontal, the handler would ask the horse to lower its head and then proceed with the obstacle. It is not necessary to stop EVERY time before negotiating an obstacle. It is useful, however, in order to make every step clear and intentional to practice stopping and moving forward in a controlled manner with the head lowered.

Some of the horses appeared not to know that their limbs were connected to their body. So we used the body wrap to help them get a sense of how they might coordinate legs and body as a unit. For the horses who could not step over a pole without tripping, the body wrap seemed to make a world of difference!

Body work

We also included one session of bodywork for each horse. We were focusing on touches that would help ground, calm and connect the horse. We started with an exploration of the horse's body, which the owners found FASCINATING. The reactions of the horse fit with the pattern of difficulties that they had with them on the ground and under saddle. All of a sudden they seemed to understand that the horse was not stubborn or difficult but tight or sore or habituated to a particular way of carrying itself.

The touches we used:

Grounding:

• Python lifts
• Leg exercises

Calming:

• Ear work
• Mouth work

Connecting:

• Raising the back
• Tail work
• Lick of the cow's tongue
• Noah's march
• Zigzags

Results

Seven of the ten horses who completed the study loaded in the allotted seven minutes on the final assessment, a very significant improvement from the initial assessment. Three of these seven loaded instantly, in less than 30 seconds, and did so repeatedly during the 14-minute loading assessment.

Of the three horses who did not load:

• one had fallen when the lead shank broke during the initial assessment
• another owner had chosen not to participate in the training sessions
• the third owner had been absent for the initial loading assessment and was so nervous at the final assessment that she was crying.

By analyzing the data we had collected, we were able to show that the heart rate and saliva cortisol increased significantly when a horse was asked to load. While after TTEAM training the willingness to load was significantly improved AND heart rate was significantly lower when they were asked to load. The saliva cortisol measurement was not sensitive enough with the small number of horses we had to show a difference after training.

Good loaders

One of the most interesting things we found was that the good loaders had a higher increase in heart rate when they were loaded onto a trailer than the problem loaders. We don't have a specific explanation for this. My guess is that even though these horses are obedient enough to load when asked, loading onto a trailer is still stressful, definitely more stressful than standing in the crossties! Conversely, the horse might associate the trailer with going somewhere exciting, like a competition or trail ride, and their excitement is reflected by the increase in heart rate.

We also noticed that the horses who moved around and whinnied the most while they were in the trailer had LOWER heart rates than the horses who just walked on and stood there. That was a real eye opener! How often we forget that freezing is a panic response!

• "He was just standing there, quiet as could be, and all of a sudden, he just exploded!".
• "He's not scared, he's just stubborn. He just stands there and doesn't move."

Just because an animal isn't showing overt signs of being stressed, it doesn't mean he is relaxed.

Discussion and further questions

When I told my childhood coach about my research project, her response was: "I think you should measure the stress of the handler instead of the horse". And I think there's some truth to that. I think a key component of the training program was the owner involvement. Learning to communicate more clearly what we want from our horses allows them to feel safer doing things that seem inherently unsafe, like getting into a trailer.

Will horses who have had a bad experience with a trailer benefit from this training?

In this training, we did not use a trailer at any time other than the assessments. There were specific orders that the horses should not spend any time near a trailer during the study. We did this in order to show that the fear of the trailer itself is often not the problem. When a horse is more confident about its coordination and balance and receiving clear communication from its handler, the trailer is suddenly no longer a problem. In some cases however, being in the trailer is much worse for the horse than loading onto the trailer. Some horses will load readily and as soon as they are in the trailer, their heart rate triples and they are sweating profusely. The response to specific exercises will vary from horse to horse because in each case, we don't know EXACTLY what the horse is concerned about. And there will be some situations in which this training will not be the answer.

What would happen if the good loaders went through the training program, would their heart rates be reduced?

Well, we don't know. It's possible. It is possible that doing TTEAM groundwork with these horses because of its many benefits unrelated to trailering may improve the horse's comfort with trailer loading by improving its balance and coordination.

What about using the Clicker? Why didn't you use a Clicker?

I didn't use a Clicker in this project because I wasn't very familiar with them at the time. Also, the more variables you introduce in research, the less meaningful it becomes. I have since spoken with MANY people (behaviourists, trainers, TTEAM Instructors) who would include Clicker and Target Training in a trailer loading program. I think it's a great idea. Definitely horses learn very quickly and enjoy learning with positive reinforcement!

Why didn't the saliva cortisol show a decrease after training?

We're still just in the beginning stages of applying the use of saliva cortisol to measure stress in horses. The number of horses and the interval of testing we used was not sensitive enough to be able to say whether or not there was a decrease. Though the increase during loading was significant, a lesser increase after training could not be demonstrated.

How significant was the bodywork in the training program?

Well there's no way of knowing this either since we did not have a group who received ground work without bodywork. But the owners definitely seemed to find it very important. If nothing else, it allowed them to look at their horse in a different way which is an essential part of learning to work with them differently.

Happy trailering, Steph Shanahan

NOTE: TTEAM is an acronym of "Tellington TTouch^® Equine Awareness Method." Since this article was written, the brand name for all the facets of the TTouch^® organization is Tellington TTouch®.

Dear Linda Tellington-Jones, 

About five years ago I saw the your video. I had just adopted a Miniature American Eskimo "Becky" from a breeder I found in the paper. I didn't know anything about breeders, (or dogs to say the least). Live and learn...  I immediately started to use the knowledge shared on the video with Becky. It was amazing how IT ACTUALLY WORKED! I was shocked that this simple touching and breathing method really did work with Becky. Becky's submissive urination stopped, and she actually obeys our vocal commands now.

I liked the video so much I gave it to family and friends that had dog or cat issues that they were having trouble dealing with. Needless to say, the video has been passed on and on, and I haven't seen it since.

I work in a Humane Society facility. TTouch^® works quickly with many of the dogs and cats when I'm showing them to potential adoption families. It is amazing how the dogs and cats respond in their suite with the potential clients looking on! I find myself referring adoption clients, and folks that call with pet behavior issues, to the Tellington TTouch^®  website. I have been visiting the site myself to see what help is out there for people and their pets.
– Chuck Mather

In the 1980s, Equus Magazine dubbed Tellington TTouch® Training "The Touch That Teaches" and said participants will learn how to see and embrace their horse as an individual and through observation, patience and TTouch®, find the best ways to assist it in its training.

The second T in TTouch stands for "Trust" and building trust is what we aim for since it is the foundation on which everything else rests. With trust, horses learn to achieve enhanced levels of physical, mental and emotional balance.

Who Should Attend?

• Professionals of every level and from all disciplines, as well as amateurs, can benefit from learning a training philosophy and methodology devoted to working with horses using empathy instead of force - down to the cellular level. Linda's approach focuses on working with horses' minds and intelligence as much as with their body. The same is true of her work with riders.

Why Should You Attend?

• To improve your horse's rideability and performance without stress using holistic and humane groundwork, bodywork and ridden work from the Tellington Method and Tellington TTouch® Training.
• To create a long term training program that will help you develop a horse that is confident, willing, mentally and physically healthy, and capable of meeting your training goals regardless of discipline.
• To enhance, repair or deepen your relationship with your horse through the Tellington twin philosophies of "Change Your Mind & You Can Change Your Horse" and "Change the Posture and Change the Behavior."

What Will You Learn?

• Participants will learn how to identify, soothe and resolve discomfort in horses' bodies using TTouch. With the Tellington special ground exercises called the Playground for Higher Learning, they will learn how to help horses develop better patience, balance and suppleness as well as increase their confidence and self-reliance. They will find out why, when and how to enhance their horse's performance under saddle with the Promise Wrap, Liberty Ring, Balance Rein and Lindell, and why, when and how to ride bridleless and more.
• On day one, participating horses and riders will be assessed under saddle to determine which of the TTouches, the Playground for Higher Learning exercises and Tellington riding equipment can be helpful.
• Over the next two days Linda will teach specific TTouches and Tellington techniques appropriate to each horse's situation.
• Participants will be broken into small groups and will practice with the horses under Linda's close supervision and with the help of her experienced team of instructors.
• Participants will also experience TTouch and the Promise Wraps for themselves. Linda will share the importance of heart coherence and breath work in achieving internal balance and a closer partnership with horses in and out of the saddle.

What Will You Take Away?

Susan Gibson, publisher of Trail Blazer Magazine, reported that she left Linda's training with the "ability to see her horse with new eyes." Cristiane Pravaz from Quebec wrote after attending the Tellington Training in Hawaii; "I tried the Balance Rein with Comrade today for the first time, and I received my first half walk and a lighter trot than ever before, and when we were finished with the session, Comrade moved his head near mine and with his lips, he touched my nose and just turned like you would do to somebody to let her know that you like her and the way she rode this afternoon!!!"

Our hope and the purpose of this training is that participants will take home a different awareness of themselves and new ways to assist their horses.

"This line of work has opened up a new world of alternative  training which is sympathetic and supportive to the horse. The results were outstanding and immediate."
   – John

"TTOUCH has awakened me to a whole new (wonderful) world. I feel things and look at things (animals, people, etc.) in a renewed and understanding way. I myself feel different too. When in a situation I handle it much differently than before. I have stopped blaming the animal/person and begun to search for the real cause of the problem."  
   – Sharon Crement

"A novice can do the Tellington TTouch Method It's easy to make changes very quickly even for a novice person that doesn’t do the work as effectively as an experienced person. It’s not necessary to know the work perfectly.

"It's truly amazing to be able to make changes in an animal’s behavior, physical being or mental state, and have a reciprocation take place. For every animal I see being helped by TTouch, I always feel I have learned and changed in the process as well."   
   - Amanda L.

"The Tellington Method teaches me to be a partner with my horse so I can learn to be a team. It gives me the tools to LISTEN, OBSERVE, COMMUNICATE and then give back information to our animal friends so that they can teach me to become more effective. TTouch brings joy to my horse and me."
   – Amy Kendis

"This workshop has totally changed the way I view myself as a partner to my horse, our relationship and the relationship of the people and horses around me." 
   – Whitney Knauer

"The evening the clinic ended, my daughter was riding her Appaloosa mare (not at the clinic) in a drill team practice. The horse was a bit antsy and would not stand quietly. Rather than disciplining her as I have in the past, I spent a few minutes doing mouth work and some touches along her neck. She settled down immediately and stood quietly."
   – Denise Schoenladler

"Thank you for the marvelous lessons, ideas and awareness you’ve brought to my life.  My animals,  family and I appreciate what I’ve learned from your lessons, patience, carefulness etc. I enjoy meeting new horses and watching, reading and understanding them because of what I’ve learned from 'Getting in TTouch' and being able to help relax, soften and relieve tension from horses whose caretakers haven’t had the chance to study and use your methods."
   –  Terri Rexroad

By Robin Bernhard LCSW, MED

The universality of Linda’s methodology is unique to TTouch. Linda didn’t have to develop different techniques to teach horses, whales, snakes, parrots, cats, dogs or humans. TTouch works for all species. Through touches that are universally understood, Linda and her students of TTouch, invite their animals to participate in harmonious mutual communication; cell to cell and heart to heart. In her book, Tellington TTouch, Linda states: “Instead of seeing the TTouch as something that I do to animals, which would create separation between us, I view the circles as a way to come into cellular harmony with them, a way of allowing my cells to speak to theirs. At a cellular level, no living thing is alien to any other, and so the sense of connections remains the same whether I’m working with a gerbil or a lynx, a kitten or an elephant.” Both the practitioner and the animal benefit from the mutual communication.

Linda believes that the TTouch practitioner’s intention for healing is communicated from the person to the animal (or person to person) on many levels. These intuitive ideas are now being scientifically documented by The Institute of HeartMath with new research about mind-body communication and the heart. Research at The Institute of HeartMath has shown that we can regulate heart rhythm coherence by holding positive feelings and intentions. Increased heart rhythm coherence produces more alpha brainwaves, enhanced awareness and improved cognitive performance. Alpha frequencies induce a state of tranquility, not unlike the tranquility experienced during TTouch, and interestingly, alpha brainwaves are associated with peak performance. The results of the research at the institute of HeartMath supports the hypothesis “that the changes in brain activity that occur during states of increased psychophysiological coherence lead to changes in the brain’s information processing capabilities. Results suggest that by using heart-based interventions to self-generate coherent states, individuals can significantly enhance cognitive performance.” It would be very interesting to see if TTouch enhances heart rhythm coherence. I suspect that it does.

The heart produces an energy field that can be measured for five feet in all directions. It is quite possible that all species are able to perceive influences from another being’s heart from a short distance. When humans communicate and touch is involved, the brain registers the heartbeat of the other in the EEG, physiological evidence that we are influenced by another’s heart rhythm chaos or coherence. Research has shown that horses are sensitive to the heart energy fields produced by humans and that humans are sensitive to the fields produced by the horse’s heart. The practitioner of TTouch knows well the experience of peace that comes while engaged in the practice of TTouch. Scientific knowledge about the energetic communication from the heart suggests that TTouch practitioners are energetically engaging their animal partners at the deep level of the heart. When the TTouch practitioner consciously holds the intention of healing and a compassionate attitude to generate heart rate coherence within the self, the person or animal being touched benefits from the calming influence of the energy field created by the practitioner’s heart. The research at the Institute of Heart Math suggests that the heart to heart engagement is reciprocal and thus, we have the beginnings of scientific documentation for the experience of healing intention, compassion, respect and positive regard that is part of TTouch practice.

There are more neurons running from the heart to the brain than from the brain to the heart. Some research suggests that the heart directs brain regulation and not the other way around. Linda has stressed the importance of holding a compassionate attitude coupled with the desire to support healing as the correct mind-set for the TTouch practitioner to allow the heart to influence the work. The research on the power of the heart from The Institute of HeartMath documents the scientific basis for what Linda understood intuitively about the heart’s influence on TTouch outcome and the mutual benefit for the practitioner and the animal when the practitioner intentionally generates a genuinely positive heart felt connection between the self and the animal during a TTouch session.

On the other hand, forceful methods generate fear and impede “thinking” as the horse moves into its instinctual fight/flight survival mode. During fight/flight activation, thinking is shut-down in favor of split-second non-thinking reflexive reactions that the horse can’t control. It is often in this fear driven state that horses can’t meet the demands placed upon them, for which they are frequently punished and pushed further into fear, pain and freeze responses. Instinctual reactions may be activated through a dominating relationship, and animals can be managed through such training methods. TTouch does not elicit instinct driven behavior mediated by the limbic system, rather Linda seeks to calm the limbic system and stimulate learning that is mediated by the cortex through a relationship infused with a heart-felt connection.

If you've done much work with Tellington TTouch^® Training, you have most likely discovered the benefits for animals - not only for horses, but also for dogs, cats, small critters, zoo animals and wildlife rescue. You may have discovered improvements in health and well-being, a reduction in stress, and often, miraculous changes in behavior. And in horses and dogs you will have been rewarded by enhanced performance and a more flexible, intelligent four-legged friend. Many, who work with the Tellington TTouch Method, report an unexpected deepening of relationship that gives you the feeling you are Dr. Doolittle with the ability to communicate without words, and understand each other in a way you didn't think possible.

However, what is often unrecognized or unspoken, are the effects on you! There is often experienced a transformation in the people using TTouch as well as their animals. We become more flexible and balanced mentally and physically, as well as emotionally. Many adults report a sense feeling of being smarter and more confident.

In classes of school children practicing TTouch on their companion animals, teachers and parents describe similar changes: improved ability to focus and concentrate (just like horses and dogs) with heightened confidence and more tolerance. Children with a tendency to lose their tempers or bully other kids increase self-control and another level of understanding that allows them to adapt and be less reactive. I believe TTouch teaches children what I call "compassionate empowerment®."

What causes these transformational changes in the two-leggeds? I believe the reasons are two-fold:

1. TTouch activates both hemispheres of the brain resulting in Whole Brain learning. The left side of the brain is commonly referred to as the logical side, and the right side is thought of as the creative or intuitive side, although in reality that is not so. The brain is actually an integrated whole. The left hemisphere is more linear and the right is oriented to spatial issues and understanding the big picture.

You wonder how TTouch affects the whole brain?

Each time you push the skin in a circle imagining the face of a clock, the intuitive side is engaged, because imagining or visualizing as well as the actual movement have to do with the intuitive. When you "see in your mind's eye" the numbers on the clock, the logical is activated because numbers have to do with logical thinking.

When you're practicing leading exercises imagining the "Elegant Elephant’s" trunk as the end of your "wand" or whip, the movement itself, and holding the wand and chain in both hands, affects the right brain. And the logical way of holding the wand and chain in two hands awakens the thinking side.

2. The second indication of this whole brain effect comes from the two studies I did in the summers of 1987 and 1988 in cooperation with Anna Wise of the Boulder Institute of Biofeedback. Working with a "Mind Mirror" developed by her mentor, British psycho biologist and biophysicist Maxwell Cade, produced some fascinating results. The Mind Mirror is an EEG that differs from the traditional EEG in that it used spectral analysis to simultaneously measure eleven different frequencies in each hemisphere of the brain. Unlike the normal EEG it has the unique ability to measure beta, alpha, theta and delta brain waves in both hemispheres of the brain.

We measured over a dozen students to determine their brain wave activity while being TTouched, rubbed, petted and massaged. Surprising was the fact that consistently, whether our students were being TTouched or TTouching a horse or a person, there was an activation of all four brain waves –beta, alpha, theta and delta – in both sides of the brain. When the person being measured was petted, stroked, rubbed or massaged, the relaxing alpha brainwave pattern was present, but never beta – the problem solving potential. Only with the circular touches were the beta brainwaves present.

So the next time you head out to the barn remember that TTouching your horse a few minutes a day can reduce your stress, clear your mind, deepen the connection with your horse and dog, and make you smarter. That's why the phrase "The Touch That Teaches" came into being.

Linda Tellington-Jones

TTEAM News International October, 1989 Vol 9 No 3 Pp. 21-23

Bonnie Lieuwen of College Station, Texas attended a workshop with TTEAM Instructor, Copper Love who encouraged her to write about how she had been using TTEAM in her special education classroom.

FOCUS: As a special education teacher I am most concerned with my students increasing their focusing skills. As we all know, if a person can focus & concentrate their focusing skills then they can expand academically, emotionally, socially, and physically. Sort of like a snowball effect, expanding in their skills, independence, and self-esteem. In my thirteen years of experience, this was the first year that I taught at the elementary age level (ages six - ten). Due to the students' handicaps, young ages, and extreme amount of energy, focusing was not one of their strong qualities. I tried many different techniques to increase their focusing skills with very little growth for the effort that was expended. It was not until I began using some TTEAM techniques that I started to see notable growth.

Other areas that I saw results from using TTEAM with the students were: body-awareness/use/carriage, relaxation, and decrease in hyperactive behavior. Increase in socialization, increase in behavioral self-control, increased awareness of self, others, and the environment, increase of following directions skills, decrease in aggressive behaviors, increase of willingness and enjoyment of being touched and touching others, the skill of waiting, increased feelings of acceptance, increased feelings of bonding and trust between student and teacher, and more I'm sure.

In special education there are so many variables and different specialists that work with these children (speech, adaptive p.e., physical/occupational therapists, counselors) and everyone has good input into the growth of these children. It is always difficult to pinpoint the most effective techniques and many times it is a combinations of everyone's input. But I do know that when I began using TTEAM, I began seeing exciting changes and other people (plus parents) were reporting these changes too. I will not be working with these students next year so I will have no idea of the lasting effects in their growth. Please remember these are only my observations and feelings. It is my gut feeling that TTEAM had a crucial positive effect on these children.

In the following paragraphs I will briefly tell you about the TTEAM activities and adaptations I used and the five students that received the most TTEAM energy. The time span was about two months, but not on a daily basis. In fact I found myself becoming very frustrated that I did not have the time I wanted to spend doing TTEAM. I saw the benefits and ached with the thought "if I only had more time to spend individually with each student."

In a school setting I thought it might look odd to use my horse wand so I substituted the wand with a drum major's baton. I found it worked well because it has the two white rubber ends and I could remind the kids to look (focus) at the white tips (we called then marshmallows). There are many stick things that would work well (is conductor baton, a painted stick, etc.) I just happened to have the baton.

With the baton we did:

• open the gate
• walk, turns, backward walk, run
• wave to stop
• dagger; this was especially for "J" who I will tell you about later.

Obstacles: I used sticks that were about 6 ft. by 1 inch (they were light weight and easy to arrange).

• Labyrinth (varying the pattern)
• cavaletti (arranged at different heights/distances)
• star
• the "pick up sticks arrangement

Other obstacles:

• a tic-tac-toe design. I would use the baton to point to a square for the student to step into, this one worked very well for teaching them to focus on where the baton point, for increasing the awareness of space and feet placement, and for waiting in one place.
• Box Lids. (I'm sure you have seen when stores cut in half, all the way around, a case of canned soda and each box part is about 2 inches high, well that is what I used). I would arrange the boxes on the floor in varying patterns and again I used the wand to point to the box I wanted the student to step into.

The boxes and tic-tac-toe were terrific for a group because I could direct one student and while the one student learned to wait in one space I could direct another, and so on. This really helped my students that were very compulsive in their movements, They had to think in order to control their bodies. It was a great exercise!

Other things:
Labyrinth - when the students became skilled in these (in the beginning they would plow right through the sticks, absolutely no awareness of the sticks or that they were plowing through) I made the addition of two labyrinth patterns. We used chairs with wheels and without. It was really neat to see the students expand from plowing through, to thinking their own bodies through, to having enough control to push a chair through the pattern.

Flashlight - After they had learned to focus on the baton I would sometimes use a flashlight beam instead of a baton. I would turn down the lights and shine the flashlight to direct them in the obstacle patterns. This is interesting: I had used a flashlight all year hoping to increase their focusing skills, but it was not until they had learned to focus on the baton that they finally were able to truly focus on the flashlight beam.

I did not get a chance to use the following ideas but I thought they might be good.

• Rope: Take a long rope or several ropes to make varying obstacle designs.
• Tires: Substitute the large tires (used with the horses) with bicycle tires or tubes, hoola -hoops, or some other light weight circular shapes.
• Rag squares pattern.
• Pulling a wagon
• Varying the body movements through the labyrinth: while crawling, hopping and running.

And of course I used the wonderful "CIRCLES"!

Students: J., N. , K. , M. , C.

J. (10 yrs, he has a mental retardation handicap, very hyperactive) - when J. came to
my class in late October he walked with his shoulders hunched over, head down towards the ground, and his hands hold in a wrapped position on top of his head. His body language told that he was hiding within a shell. He did not talk, he only made a very occasional vocal sound (but he had Used words occasionally throughout his life). He was shy and withdrawn socially, would not focus on anything or anyone. He would not follow directions and when he was corrected on behavior he would fall to the floor with tantruming, crying and screaming. He frequently hit peers or tried to play too aggressively. He would often, just out of the blue, take off running away from staff. He was very hyperactive and easily over excitable.

I tried many techniques to improve his posture, nothing had much effect. In the month of February I tried doing circles on his shoulders, neck, and back. These areas were extremely tight, by my feel and by his own reaction. It was interesting that while doing the circles he would lower his arms but they would return minutes after I stopped doing the circles. Daily I did circles on his shoulders, back, and neck and daily the length increased that he would leave his arms down. At the end of March, after I had attended a TTEAM clinic, I began increasing circle time/ body areas and incorporating TTEAM activities. With the increase of TTEAM I began to do, J. really improved in all areas. His major growths were truly observable by the end of May. He walked upright, hands down with only an occasional verbal reminder, he learned to walk and stop which greatly helped staff because it decreased the number of times they would have to run after him. He made great leaps in his ability to focus and attend to tasks, and he began using words to state his needs i.e. water, bathroom, ball, play, others' names, bus, etc. Socially he became more aware of those around him and he was interacting non-aggressively. At lunch time all my students had a regular education student for a lunch buddy. Each of my students would sit with their lunch buddy at the lunch buddy's class table. Daily I watched J's interactions with the lunch class/ buddy become more calm and appropriate. He became more calm/relaxed and he definitely increased his ability to follow directions and to accept correction calmly. I feel sure the TTEAM obstacle activities had a great effect on his self-control, focusing, increased awareness of' his environment, and the decrease in his compulsiveness. J. loved the circles so much that he would take my hand and show me where he wanted circles, he also would try to do circles on others. It was a total joy to watch the growth he was making.

N. (6 yrs. mental handicap, slight degree of' cerebral palsy). M. had extreme baby behaviors: he refused to follow directions by excessive tantruming, hitting, spitting, crying, and throwing himself on the floor. He was extremely dependent on others to do things for him. Very low focusing abilities and very short attention span. When N. first came to my class in October I thought if this child learns to remain in his seat for five minutes it will be a miracle. Well N. passed that goal up by far. He made wonderful progress with a lot of physical guidance and verbal direction. He had already come a long way when I began doing TTEAM with him in the end of March. And once again I don't think it was coincidence that this student began to make progress more rapidly when I began the TTEAM. N. resisted the circles at first so I had to stick to the 'flick of the bear's paw" for the first week. After that he was very receptive to the circles and by the end of May he would ask for circles. I feel that N. made a lot of emotional progress in body awareness and use. It's as if he had discovered his body and its movements. N. also grew in independence and in following directions. I could see him improve and feel good about the TTEAM obstacles and learning these simple task directions seemed to carry over into following directions in other areas.

K. (7 years. Learning Handicap, hyperactive). K. was my speed student. He sped through everything just to get it done. His focusing ability was very poor. K. was in my room only in the morning so the only TTEAM I did with him was the Circles and the baton, open gate, walk, stop. I feel this greatly improved his ability to slow down and to focus. I would also let K. run in a circle around me plus focus on the baton and verbal directions. This seemed to be effective in releasing his excess energy, increasing his focusing, and increasing his following direction skills. K. seemed to react to the circles very emotionally. Some days he was very resistive to the touch. He was a child that did not feel comfortable with touch. Several times after I began circles on him he would have crying episodes (not within the circle session, but at later times). I took the circles very slowly with K. in case they were causing the crying. In time he became more receptive to the circles and the crying episodes ceased.

M. (10 yrs., Mental retardation handicap, very cerebral palsy, Used a walker to walk). M. came to my class the last month of school so he did not participate in a lot of' TTEAM. I observed some progress that I feel was a result of TTEAM. M. was not happy in our class when he first came. He had recently moved from another town where he was very happy in his class. I feel the circles helped him feel more trusting and bonded in our class at a more rapid speed than he would have without the circles.

C.* (9 yrs., regular education. student that was placed in my classroom due to severe emotional and aggressive outbursts within his regular classroom. C. is very intelligent, creative, and sensitive.) A teacher's aide worked with him in a partitioned off area of my classroom. I worked with him for 30 minutes a day. We worked on social/personal skills, breathing, guided imagery, and of course CIRCLES! C. loved the circles, especially on his face. He told me the circles made him feel relaxed and peaceful. We used the circles many times when he was feeling upset. Every time he would feel better and refrain from inappropriate or aggressive behavior.

I hope that I have at least been able to cover the highlights of what I feel TTEAM did for my students. I'm not sure who benefited the most from TTEAM - my students or me. I do know that now I have seen the benefits with my horses, with my students, with myself and I thank you for sharing TTEAM with the earth.

NOTE: TTEAM is an acronym of "Tellington TTouch Equine Awareness Method." Since this article was written, Linda decided to use a brand name for all the facets of the TTouch organization. Currently, that is Tellington TTouch^® Training.