Immediate and Cumulative Benefits from Tellington TTouch^® Program Reflected in the EEG of An Anxious Mare

Robin Bernhard, LCSW, MEd, Sandy Rakowitz, Jessica Eure, MEd, EdS

Linda Tellington-Jones has created a gentle non-invasive system of bodywork comprised of specialized circular touches, lifts and slides that improves focus, balance and motor function, enhances learning and even promotes trust and communication amongst its users. Over the past 30 years, practitioners have seen both immediate and cumulative benefit from its use in training and healing animals and in healing the relationship between animals and their owners. After attending one of Linda's 5-day workshops in April 2005, I wanted to see if these techniques could help my injured mare to be comfortable while healing from a ligament injury and help us to improve our ability to communicate so that her balance problems under saddle would not degenerate into rushing out of control.

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Integrating the Tellington TTouch^® Method in Guide Dog Training

by Janice K. F. Lloyd and Elizabeth Roe at the School of Veterinary and Biomedical Sciences, James Cook University, Townsville, QLD 4811, Australia

The Tellington TTouch^® method is used to reduce stress and relax animals so they can learn more effectively. It aims to increase an animal's body awareness and balance by using a combination of techniques that include specific touches, body wraps and leading (movement) exercises. This article discusses the method and its potential role in guide dog training.

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Face, a Reluctant Show Dog
by Practitioner Kathi Lehman.

Face, a longhair standard Dachshund, came to TTouch^® as a Champion show dog. Vicki and Bruce Walsh were Face's owners and breeders. The Walshes have bred and shown dogs for thirty years. They had tried all the normal show dog training and socialization with Face, but while he was champion, he had developed bad behavior patterns.

Face had managed to finish his championship, but he was afraid of everything. He is an exquisite dog, but he is very nervous. At times, Face would totally loose it in the ring, and it would be everything Bruce could do just to hang on to him. He was very afraid of loud noises and would go into freeze at times. Face did not ever eat very well and was a very poor traveler. If Face had a "good" day and managed to win, he would totally refuse to walk on to the winners' platform to receive his award or have his photo taken.

Bruce brought Face to me ready to give up on Face as a show dog. My assessment was that Face was very tight in his stomach area and generally not very present. Face was very sweet but did not make any kind of contact really with anyone.

I used a body wrap and a Halti on him. When Face had his TTouch^®  "clothes" on we just walked around for about three minutes. Many performance dogs have been over stimulated by their dog jobs and sometimes very short easy sessions are the way to begin a breakthrough with them. I also did a short basic session of Clouded Leopard TTouches and mouth work. I used a pressure of about a three with the TTouches. His tail was limp, so I did some gentle tail-work as well. Then we took a break of about an hour.

We let Face wander around mv place, visit with other dogs and wear his body wrap in this very relaxed situation. He wore his body wrap for about 15 minutes. He then had about an hour to relax and process his first session.

I then put the Halti back on and the body wrap back on and gave Face some food treats. We very slowly did the labyrinth. At first, Face was very nervous, and I used a wand to coax him along with me. We then put him into the Homing Pigeon and lie was a bit more confident with Bruce as the leader. When we added the platform, Bruce commented that Face would never go up on that. Using the Homing Pigeon, wands and bits of food treats, we managed to get Face to climb up on the platform. I then did another ten-minute session of bodywork and Face went home.

Bruce brought Face back the next weekend and we began with the same light bodywork. Face was still very tense in his body with his gut area really feeling like a knot. Face had a much easier time with the confidence course this time. We added his stepping over a couple of low poles. These low poles are made by cutting swimming pool noodles in half. At first, stepping over something was very hard for Face, but he managed. My hope was that by asking him to pick up his feet tjat he would become more aware of his feet and his body.

Face went to a dog show the next weekend. He did better. Bruce felt he was calmer and more responsive. He won and he was willing to walk up the little ramp and take his ribbons. Bruce was also able to get a photo of Face standing on the little platform and that was another first.

The Walshes live two hours from me. They wanted Face to have more TTouch sessions, but the drive was a bit much. I offered to take Face for a week of TTouch camp. I repeated the sessions as described above. I added an evening session of slow gentle bodywork including Raccoon TTouch and lots of TTouch mouth-work. It took four sessions before Face seemed to have a real relaxation response. I did not really think any true progress had been made, but he was a nice dog and I had enjoyed working with him.

Face went home. The first call I got was asking me what I had done to make him eat. The Walshes had not mentioned the issue with Face eating, so not only had I not done anything, but also, I didn't even know it was an issue! I had just fed him, but I had done a bit of TTouch on him prior to each meal because I was trying to maximize our week.

The next week, Face went to the dog show. He did very well. He was more relaxed than ever. He even ate little treats called bait in the ring.

The Walshes asked me to work on Face at a dog show. I did a couple of sessions on Face at nearby dog shows. These sessions included some bodywork prior to his being groomed for the ring. I did note that his tail did not feel as disconnected anymore. Hoever, his stomach area was still tense so I did Abalone TTouches on that area with a very slow lift at the end.

I went to ringside and used the lines on the floor to make a little labyrinth. Prior to asking Face to walk forward in our invisible labyrinth, I did a few circles on his rump above his tail. Then as we started out, I did a little flicking TTouch like the horse-leading position and Dingo to encourage him move out and use his rear legs. This warm-up seemed to work quite well. In the ring, Bruce would do light mouth-work on the outside of Face's lips prior to the judge examining Face.

Face has gone on to learn to enjoy his job as a show dog. He now lives with a very nice handler, Loreen Hogan. Loren keeps Face as a house dog when he is not at the shows and they have bonded very well. I taught Loreen some TTouches and she has continued his sessions. Face became the number one ranked Longhair Standard Dachshund for 1999.

When we attend a TTouch training we arrive with excitement and wonder. The common bond that all of us share and the one that attracts us to Linda’s work, is that we each believe, in our own way, that there must be a better way to be with horses, other animals, the people in our lives and with the world in general.

The knowledge learned from the Tellington TTouch Method for Horses work is accumulative. In the beginning, it seems simple and easy. As we continue year after year to learn more of Linda’s shared skills, from clinics, workshops, CD’s, and her books, we begin to see a complete metamorphosis in our approach to riding, training and in many ways, to our interactions with other people as well. At a time of such great need for balance in the world and in our personal lives, by becoming TTouch trained, we become part of the change.

Linda’s life philosophy is woven like a rich quilt and openly shared at her clinics. During the daily lunch break she shares ideas about thought provoking books and theories that open all of the participants to see that we all have unlimited potential. For most of us, there is a recognition that horses can be our teachers.

At Linda’s five-day clinics, many of us notice a personality pattern expressing itself as we work with our horses—our horses mirror this pattern back to us, many times it appears to be the root of the problem that we seem to be having with our horses, and yet it is a problem that we have in other aspects of our lives, too. The horses keep giving us an opportunity to not only get it right, but to get it better. At a recent workshop, there was a horse that was very pushy with its person. As the days went on, the person revealed how primary people in her life did not treat her with respect either. As she learned techniques to express her boundaries to her horse, she also had an awareness of different ways of being with humans in her daily life.

The work that Linda teaches at her clinics is far beyond horse training. Linda shares with her students the richness of her life journey with humans and with animals that she has finely tuned over the past fifty years. A woman always ahead of her time, she gently and humbly shares her knowledge with everyone present. The attendees at her horse clinics are of varied backgrounds from trainers, competitors, therapists, medical professionals, NARHA instructors, backyard horse owners and anyone with a desire to share with a horse in a more compassionate way. Whatever a person’s knowledge base is, Linda has a way of speaking and sharing examples directly so that they are easily understood and absorbed.

The variety of touches, leading positions, special riding equipment and connected riding techniques offer everyone something new and thought provoking to encourage and stretch skills, from professional trainer to horse lover. A questionnaire was sent to participants from a recent clinic. Christal Bannister, a massage therapist, answered, “I learned to touch a horse (and people) in a new way. I learned how to be soft and effective with the touches. I learned also how to be direct, observe and to give clear signals.”

The TTouch method offers us possibilities of dealing with our horses in an entirely different way. The depth of Linda’s work supports humans in continuing to unravel the myth of domination and ignorance in our relationship with our equine partners. When attending a five-day workshop, it is truly joyful to see horses and humans develop new ways of interacting together. In western civilization where horse ownership, racing, showing and winning have guided most peoples training background, it is so refreshing and important that we now have a choice.

Because of work like Linda’s Tellington TTouch Method, we have an opportunity to see, to learn, to try and to succeed in improving the lives of our horses and at the same time improving our lives as we see that compassion, listening, honoring and thought out techniques are available to everyone. An attendee at a recent clinic, Kathleen Aspenns wrote, “I really like seeing Linda work with challenging horses---to see what to do when they don’t like the first ten things you try---keep trying something different. Linda’s work in heartfelt—I absolutely love her respect for and her communication with the horses. It inspires me to be a more compassionate person.”

Linda and all the Instructors, support each student and help all of them to embark on their own journey filled with all of the skills that she can possibly share. TTouch work is not only about changing the way we deal with horses, it is about changing the way we see, hear, listen and deal with our lives . . . changing the way we are with each other, one horse, one person at a time.

"This line of work has opened up a new world of alternative  training which is sympathetic and supportive to the horse. The results were outstanding and immediate."
   – John

"TTOUCH has awakened me to a whole new (wonderful) world. I feel things and look at things (animals, people, etc.) in a renewed and understanding way. I myself feel different too. When in a situation I handle it much differently than before. I have stopped blaming the animal/person and begun to search for the real cause of the problem."  
   – Sharon Crement

"A novice can do the Tellington TTouch Method It's easy to make changes very quickly even for a novice person that doesn’t do the work as effectively as an experienced person. It’s not necessary to know the work perfectly.

"It's truly amazing to be able to make changes in an animal’s behavior, physical being or mental state, and have a reciprocation take place. For every animal I see being helped by TTouch, I always feel I have learned and changed in the process as well."   
   - Amanda L.

"The Tellington Method teaches me to be a partner with my horse so I can learn to be a team. It gives me the tools to LISTEN, OBSERVE, COMMUNICATE and then give back information to our animal friends so that they can teach me to become more effective. TTouch brings joy to my horse and me."
   – Amy Kendis

"This workshop has totally changed the way I view myself as a partner to my horse, our relationship and the relationship of the people and horses around me." 
   – Whitney Knauer

"The evening the clinic ended, my daughter was riding her Appaloosa mare (not at the clinic) in a drill team practice. The horse was a bit antsy and would not stand quietly. Rather than disciplining her as I have in the past, I spent a few minutes doing mouth work and some touches along her neck. She settled down immediately and stood quietly."
   – Denise Schoenladler

"Thank you for the marvelous lessons, ideas and awareness you’ve brought to my life.  My animals,  family and I appreciate what I’ve learned from your lessons, patience, carefulness etc. I enjoy meeting new horses and watching, reading and understanding them because of what I’ve learned from 'Getting in TTouch' and being able to help relax, soften and relieve tension from horses whose caretakers haven’t had the chance to study and use your methods."
   –  Terri Rexroad

"I guess horses, like people, can develop a dislike for something over a period of time, especially when it becomes associated in their minds with some similar, but bad experience. Out elder mare, Canadair, developed a real hate for paste worming over a period of years, until our only recourse was to fit her with a snug, stout halter, lash her head firmly against a solid pole (of the power-pole type!) and wait until she gave up resisting, sighed, and let us do it. 

"She always looked faintly surprised after, as it was never (in recent years) as bad-tasting as she’d expected. Mind you, she's not an evil-minded horse, never bit or struck at us, just tried with all her strength and skill to keep her mouth out of reach. It took, I suppose, no more than five minutes in all, from haltering to worming, but it was nerve-wracking for me to handle her enormous resistance.  In fact, I always postponed worming the entire stable until me son who was very quiet and cool with horses could be home to help.

"Then I learned the mouth work at a Tellington TTouch weekend clinic and before the next worming day I gave the mare some “treatments.” Hey! She loved it! The mare that disliked anything going on around her head! We decided to try the worming sans power-pole, just my son’s hand on her halter, head over stall door, but essentially free to charge backwards. I worked the gums, played piano on her tongue, gently worked the nostrils, sides of the mouth and then slipped in the paste wormer - MAGIC!! No fight, no fuss, and all over in a matter of seconds! No fluke either; we’ve wormed twice since the breakthrough.  And next time I’m going to have a go at doing her all by myself!"

   – Pat Ritchie  in Alberta

"This TTouch Training showed me:

effectiveness in changes

new realizations

confidence

philosophy

strength to be “weird”

appreciation and honor to all animals - we are all the same at cell level.

"At the end of this week-long training (my 6th or 7th, I think), I am once again struck by how powerful the TTouch method is. The combination of the TTouch body work, the ground work and leading, and the overall philosophy creates overall changes in the horses and in the people working with them. I have never seen this in any other system in my 25 years of working with animals.

"These competitive event horses began with very obvious problems: stiffness, short-strided, uneven gait, high headedness, dragging the rider to the jumps, kicking, biting, unwillingness, lack of attention. In every case there was dramatic improvement.

"We were fortunate to have top level riders who showed us their horse being led and being ridden nearly every day. This allowed us to see the changes in the horses after being worked each day by the clinic participants. It also allowed us to see the riders soften and ride more correctly after using the specialized TTouch equipment in their riding sessions. It was a joy to observe the riders' pleasant surprise as the horses became easier and more enjoyable to ride.

"After working as an animal professional for almost 20 years, I was so impressed by Tellington TTouch effectiveness. In the years since then, I’ve used it more and more in my work. I continue to learn better ways to work with animals through TTouch trainings and to be constantly amazed by the changes the TTouch method for horses brings about.  

      - Penny Stone

If you've done much work with Tellington TTouch^® Training, you have most likely discovered the benefits for animals - not only for horses, but also for dogs, cats, small critters, zoo animals and wildlife rescue. You may have discovered improvements in health and well-being, a reduction in stress, and often, miraculous changes in behavior. And in horses and dogs you will have been rewarded by enhanced performance and a more flexible, intelligent four-legged friend. Many, who work with the Tellington TTouch Method, report an unexpected deepening of relationship that gives you the feeling you are Dr. Doolittle with the ability to communicate without words, and understand each other in a way you didn't think possible.

However, what is often unrecognized or unspoken, are the effects on you! There is often experienced a transformation in the people using TTouch as well as their animals. We become more flexible and balanced mentally and physically, as well as emotionally. Many adults report a sense feeling of being smarter and more confident.

In classes of school children practicing TTouch on their companion animals, teachers and parents describe similar changes: improved ability to focus and concentrate (just like horses and dogs) with heightened confidence and more tolerance. Children with a tendency to lose their tempers or bully other kids increase self-control and another level of understanding that allows them to adapt and be less reactive. I believe TTouch teaches children what I call "compassionate empowerment®."

What causes these transformational changes in the two-leggeds? I believe the reasons are two-fold:

1. TTouch activates both hemispheres of the brain resulting in Whole Brain learning. The left side of the brain is commonly referred to as the logical side, and the right side is thought of as the creative or intuitive side, although in reality that is not so. The brain is actually an integrated whole. The left hemisphere is more linear and the right is oriented to spatial issues and understanding the big picture.

You wonder how TTouch affects the whole brain?

Each time you push the skin in a circle imagining the face of a clock, the intuitive side is engaged, because imagining or visualizing as well as the actual movement have to do with the intuitive. When you "see in your mind's eye" the numbers on the clock, the logical is activated because numbers have to do with logical thinking.

When you're practicing leading exercises imagining the "Elegant Elephant’s" trunk as the end of your "wand" or whip, the movement itself, and holding the wand and chain in both hands, affects the right brain. And the logical way of holding the wand and chain in two hands awakens the thinking side.

2. The second indication of this whole brain effect comes from the two studies I did in the summers of 1987 and 1988 in cooperation with Anna Wise of the Boulder Institute of Biofeedback. Working with a "Mind Mirror" developed by her mentor, British psycho biologist and biophysicist Maxwell Cade, produced some fascinating results. The Mind Mirror is an EEG that differs from the traditional EEG in that it used spectral analysis to simultaneously measure eleven different frequencies in each hemisphere of the brain. Unlike the normal EEG it has the unique ability to measure beta, alpha, theta and delta brain waves in both hemispheres of the brain.

We measured over a dozen students to determine their brain wave activity while being TTouched, rubbed, petted and massaged. Surprising was the fact that consistently, whether our students were being TTouched or TTouching a horse or a person, there was an activation of all four brain waves –beta, alpha, theta and delta – in both sides of the brain. When the person being measured was petted, stroked, rubbed or massaged, the relaxing alpha brainwave pattern was present, but never beta – the problem solving potential. Only with the circular touches were the beta brainwaves present.

So the next time you head out to the barn remember that TTouching your horse a few minutes a day can reduce your stress, clear your mind, deepen the connection with your horse and dog, and make you smarter. That's why the phrase "The Touch That Teaches" came into being.

Linda Tellington-Jones

I've just been through a remarkable experience. It actually began last fall, when I did a pilot program introducing Animal Ambassadors International^® and TTEAM to elementary school children in my home state of Idaho. The TTEAM portion of the program was exciting and well received. We could see a wonderful thing happening: children becoming more responsive, more caring. We did not so much teach the children as awaken something they already had within themselves, something that can be very beautiful in a child. I say "we" because it was the animals who were the teachers. The TTouch was the connection that made it possible, but I was as surprised as anyone at some of the "lessons" the animals taught us.

We also demonstrated how an Animal Ambassadors International unit can be used to teach natural history and science. Each child chose an animal to befriend, protect, and learn more about. Many of the children also wrote a poem on behalf of their animal.

The content was rich, the program was successful and yet something was missing: the cross-cultural element Animal Ambassadors International began as an international celebration of the importance or animals in our lives. Linda Tellington-Jones invited American children to send pictures of their pet to her to take to Russia. Many children responded. The pictures were displayed in Gorky Park and the Russians were deeply touched by this expression of friendship.

I tried to introduce an international awareness into my school program, but it just didn't have the energy of the other elements of the program. In trying to analyze it and discover what was blocking the flow I realized pretty quickly that it was myself. I could not project interest in what I knew so little about. I could not make it real for them.

Fortunately a chance came to remedy the situation a little bit. On January 5, Linda organized an Animal Ambassador day for 15 Russian children who made a whirlwind tour of the US with Youth Ambassadors. Out of this experience grew the past two days and some exciting suggestions from teachers that I can hardly wait to pass on. But first let me describe what we did and what happened.

Most of the children had had at least a brief introduction to TTEAM last fall. A few had earned Animal Ambassadors International certificates. So it was a heartwarming reception I got from these children when I returned. The age range was 7 through 13, with most being 8 or 9. They were quite a bit younger than the Youth Ambassadors. But I was to find out they still responded to the Youth Ambassadors as one child to another.

I began by telling them about the Russian Youth Ambassadors in San Francisco. I told them everyday things, for example some of the comments the Russians had made about our food in the Youth Ambassador newspaper, "The Bridge." We looked at a globe to see what an immense country Russia is, and I talked about how the Soviet Union is actually many countries in one. We traced on the globe to find a Russian city exactly opposite us, only to find a city with a name we couldn't pronounce. After a few minutes' discussion I put on a record of Russian music -- explaining"balalaika" as best I could -- and then I taught the kids the dance the Russians had done the night of the concert at the Dakin home in San Francisco.

Fun? The teachers couldn't stand it. Soon teachers and aides -- everybody -- was whirling around. Nobody wanted to stop. The kids could do the difficult steps so easily it was amazing. We all had a grand time. This happened in class after class. In one class it was super because after we stopped the dancing one child said, "I wish we could write to some Russians." What a lead-in. We left the Russian musician and they wrote their letters.

The next day was thrilling because the kids had been doing some thinking on their own. They wanted to know about the Russian alphabet, why we spell their country U.S.S.R. and they write it C.C.C.P. One boy wanted to write his letter not about animals at all but about stopping nuclear warfare. I told him to give it a try if he wished, but he decided on his own that maybe his first letter should be about animals because he really had a super animal story to tell. Last fall he had adopted wolves as his totem animal and this winter he had had a chance to help a wolf. He would save nuclear disarmament for another letter.

It's important to remember that some of these letters are from kids who have never written a letter before. Many of these kids are what they used to call "under-achievers." They don't try. Well, today they tried. They tried so hard. I think they did a beautiful job. I hope it comes across how genuine and honest these letters are. The kids were not being creative, they were just being. They put their hearts into these letters and they did it in their own way, trying to be neat and readable, trying to spell the words correctly to make it easier for the Russian child who would read it. I'm not sure the Russians will understand what kind of dog a "cocker spaniel" is, but otherwise...

I wish I could put into words how important I feel this program is. These kids are not the privileged, some come to school in rags. They may never have another chance to make this connection. Yet in 10 years most of them will be voters. Will they still care about wolves and nuclear disarmament, and will they still be capable of signing "Your best friend" in a letter to an unknown Russian?

NOTE: TTEAM is an acronym of "Tellington TTouch Equine Awareness Method." Since this article was written, Linda decided to use a brand name for all the facets of the TTouch organization. Currently, that is Tellington TTouch^® Training.