Immediate and Cumulative Benefits from Tellington TTouch^® Program Reflected in the EEG of An Anxious Mare

Robin Bernhard, LCSW, MEd, Sandy Rakowitz, Jessica Eure, MEd, EdS

Linda Tellington-Jones has created a gentle non-invasive system of bodywork comprised of specialized circular touches, lifts and slides that improves focus, balance and motor function, enhances learning and even promotes trust and communication amongst its users. Over the past 30 years, practitioners have seen both immediate and cumulative benefit from its use in training and healing animals and in healing the relationship between animals and their owners. After attending one of Linda's 5-day workshops in April 2005, I wanted to see if these techniques could help my injured mare to be comfortable while healing from a ligament injury and help us to improve our ability to communicate so that her balance problems under saddle would not degenerate into rushing out of control.

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Integrating the Tellington TTouch^® Method in Guide Dog Training

by Janice K. F. Lloyd and Elizabeth Roe at the School of Veterinary and Biomedical Sciences, James Cook University, Townsville, QLD 4811, Australia

The Tellington TTouch^® method is used to reduce stress and relax animals so they can learnmore effectively. It aims to increase an animal's body awareness and balance by using a combination of techniques that include specific touches, body wraps and leading (movement) exercises. This article discusses the method and its potential role in guide dog training.

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"I guess horses, like people, can develop a dislike for something over a period of time, especially when it becomes associated in their minds with some similar, but bad experience. Out elder mare, Canadair, developed a real hate for paste worming over a period of years, until our only recourse was to fit her with a snug, stout halter, lash her head firmly against a solid pole (of the power-pole type!) and wait until she gave up resisting, sighed, and let us do it. 

"She always looked faintly surprised after, as it was never (in recent years) as bad-tasting as she’d expected. Mind you, she's not an evil-minded horse, never bit or struck at us, just tried with all her strength and skill to keep her mouth out of reach. It took, I suppose, no more than five minutes in all, from haltering to worming, but it was nerve-wracking for me to handle her enormous resistance.  In fact, I always postponed worming the entire stable until me son who was very quiet and cool with horses could be home to help.

"Then I learned the mouth work at a Tellington TTouch weekend clinic and before the next worming day I gave the mare some “treatments.” Hey! She loved it! The mare that disliked anything going on around her head! We decided to try the worming sans power-pole, just my son’s hand on her halter, head over stall door, but essentially free to charge backwards. I worked the gums, played piano on her tongue, gently worked the nostrils, sides of the mouth and then slipped in the paste wormer - MAGIC!! No fight, no fuss, and all over in a matter of seconds! No fluke either; we’ve wormed twice since the breakthrough.  And next time I’m going to have a go at doing her all by myself!"

   – Pat Ritchie  in Alberta

By Robin Bernhard LCSW, MED

The universality of Linda’s methodology is unique to TTouch. Linda didn’t have to develop different techniques to teach horses, whales, snakes, parrots, cats, dogs or humans. TTouch works for all species. Through touches that are universally understood, Linda and her students of TTouch, invite their animals to participate in harmonious mutual communication; cell to cell and heart to heart. In her book, Tellington TTouch, Linda states: “Instead of seeing the TTouch as something that I do to animals, which would create separation between us, I view the circles as a way to come into cellular harmony with them, a way of allowing my cells to speak to theirs. At a cellular level, no living thing is alien to any other, and so the sense of connections remains the same whether I’m working with a gerbil or a lynx, a kitten or an elephant.” Both the practitioner and the animal benefit from the mutual communication.

Linda believes that the TTouch practitioner’s intention for healing is communicated from the person to the animal (or person to person) on many levels. These intuitive ideas are now being scientifically documented by The Institute of HeartMath with new research about mind-body communication and the heart. Research at The Institute of HeartMath has shown that we can regulate heart rhythm coherence by holding positive feelings and intentions. Increased heart rhythm coherence produces more alpha brainwaves, enhanced awareness and improved cognitive performance. Alpha frequencies induce a state of tranquility, not unlike the tranquility experienced during TTouch, and interestingly, alpha brainwaves are associated with peak performance. The results of the research at the institute of HeartMath supports the hypothesis “that the changes in brain activity that occur during states of increased psychophysiological coherence lead to changes in the brain’s information processing capabilities. Results suggest that by using heart-based interventions to self-generate coherent states, individuals can significantly enhance cognitive performance.” It would be very interesting to see if TTouch enhances heart rhythm coherence. I suspect that it does.

The heart produces an energy field that can be measured for five feet in all directions. It is quite possible that all species are able to perceive influences from another being’s heart from a short distance. When humans communicate and touch is involved, the brain registers the heartbeat of the other in the EEG, physiological evidence that we are influenced by another’s heart rhythm chaos or coherence. Research has shown that horses are sensitive to the heart energy fields produced by humans and that humans are sensitive to the fields produced by the horse’s heart. The practitioner of TTouch knows well the experience of peace that comes while engaged in the practice of TTouch. Scientific knowledge about the energetic communication from the heart suggests that TTouch practitioners are energetically engaging their animal partners at the deep level of the heart. When the TTouch practitioner consciously holds the intention of healing and a compassionate attitude to generate heart rate coherence within the self, the person or animal being touched benefits from the calming influence of the energy field created by the practitioner’s heart. The research at the Institute of Heart Math suggests that the heart to heart engagement is reciprocal and thus, we have the beginnings of scientific documentation for the experience of healing intention, compassion, respect and positive regard that is part of TTouch practice.

There are more neurons running from the heart to the brain than from the brain to the heart. Some research suggests that the heart directs brain regulation and not the other way around. Linda has stressed the importance of holding a compassionate attitude coupled with the desire to support healing as the correct mind-set for the TTouch practitioner to allow the heart to influence the work. The research on the power of the heart from The Institute of HeartMath documents the scientific basis for what Linda understood intuitively about the heart’s influence on TTouch outcome and the mutual benefit for the practitioner and the animal when the practitioner intentionally generates a genuinely positive heart felt connection between the self and the animal during a TTouch session.

On the other hand, forceful methods generate fear and impede “thinking” as the horse moves into its instinctual fight/flight survival mode. During fight/flight activation, thinking is shut-down in favor of split-second non-thinking reflexive reactions that the horse can’t control. It is often in this fear driven state that horses can’t meet the demands placed upon them, for which they are frequently punished and pushed further into fear, pain and freeze responses. Instinctual reactions may be activated through a dominating relationship, and animals can be managed through such training methods. TTouch does not elicit instinct driven behavior mediated by the limbic system, rather Linda seeks to calm the limbic system and stimulate learning that is mediated by the cortex through a relationship infused with a heart-felt connection.

TTEAM News International Back Issues, 1990 Pp. 91-92

TTEAM Practitioner and Educator Erika Hull works with a class of Developmentally Delayed students (ages 12 -21) in Bracebridge, Ontario. She has taken a number of week-long TTEAM Trainings with Linda Tellington-Jones and Robyn Hood. She also owns and rides two horses and has a dog and two cats.

About eight years ago, first used the Tellington TTouch on one student who was totally out of control - the student was screaming and could not sit or stand. In "self defense" Erika did a few light-pressured Clouded Leopard circles and the screaming eased while Erika was doing the circles. Since that time, the use of TTouch in her classroom has become, in her words, "a way of being" that is integrated into the rest of her teaching. However, with some students, she may spend a little more time to deal with specific problems.

In January, 1990 I visited Erika to observe, video, and write about some of these special cases, so that they could be shared at the first Tellington TTouch Workshop for Humans held at Esalen Institute in February 1990.

David (not his real name)

He came to Erika's class at the age of 12 years suffering from Cerebral Palsy. At that time, he was violent and disruptive. He had no friends, did not talk, did no work, and had to wear diapers. His head moved constantly, he could not see anything, and was unable to focus. Go could not straighten his arms, and they were always on his chest. He was unable to feel heat, cold or pain.

Erika told him that if he wanted to remain in her classroom, he had to be smart like everyone else, and that his brain was the boss. She began TTouch by working on his arms and hands with the Clouded Leopard, doing Noah's March down both arms, and telling him that he had a telephone connection from the brain to his fingers. This was the "beginning of a new life" as Erika puts it, "he began to get an idea of where his body was."

Two years ago, a hamstring operation was done and his legs were in full casts (from the hip to the toes). His mother was told by the doctors that he would never have sensation or movement in the toes. Erika did Clouded Leopard and Raccoon circles on his toes, working on him for about 20 minutes each day for six weeks while he was in the casts. After the casts were removed, she did circles over the feet and legs. To help him stand, she put his feet in high ski boots. She used the wand to direct the brain signal from the head to the foot, and he is now able to wiggle his toes. He is also able to stand without the ski boots and instead of 100% of his weight on the heels, it's now 60% on the heels and 40% on the toes. He is now able to walk without assistance. By doing TTouch down the outside of the leg David is beginning to be able to turn his feet straighter (instead of out), and is able to walk backwards.

To assist David with his writing and improve his eyesight, Erika did TTouch circles on David's temples. He has learned his letters and numbers, and is now able to write them. He has become very social, has many friends, and can have a sensible conversation with people. He can dress himself, is able to use a urinal, and doesn't wear diapers any more. During the TTouch work, a great deal of emphasis was placed on breathing - because the breathing helps to "unfreeze the neural impulses that direct the muscles". Erika says that David is now one of her host students.

Tara
She has been in Erika'a Class for 1 & 1/2 years. It the beginning she had no speech, and had so little strength or balance that she was unable to got on the school bus. Her speech problem was related to an inability to take air into the lungs. She was unable to rotate her spine, which interfered with her washroom activities . TTouch was done on her feet and legs to improve their strength and she is now able to get on a ladder.

When first TTouched on the back, four months ago, Tara gasped, due to extreme sensitivity probably caused by inflammation of nerve endings. Very light Python Lifts and Raccoon touches were done all over her back to help improve her breathing and enable her to rotate her spine. Tara can now be TTouched all over her back with the Abalone without feeling any discomfort and can use the washroom. Her parents are very pleased with the changes in her.

Bill
Bill was expelled from every school and every school bus due to violent behavior. (e.g. throwing a VCR through the window). His Ontario Student Record is 1" thick with incidents. He was placed in Erika's class in November 89. At the beginning, Erika did not use the TTouch on him, but she used the TTEAM Philosophy of offering alternatives instead of force, as she had learned in TTEAM horse clinic. Whenever force, (in the form of coercion) had been used with Bill, he had exploded (as some horses will). When offered alternatives, he began to be able to cope.

More recently (March, 90) Erika began doing the Python and Butterfly on his arms and hands (his hand would shake,, and he had difficulty writing. She also used Tarantulas Pulling the Plow and Lick of the Cow's Tongue on his back; sometimes she only does Noah's March. If Bill receives some TTouch twice a day, his behavior is acceptable, and he is beginning to be helpful with other students. It seems that Bill possibly suffers from the opposite of tactile defensiveness - he becomes sick if he is not TTouched. When he first came to the class, he could not use the computer with his hands, but would use his nose instead. In March, he began to use the computer with his hands. When the TTouch is done on his arm and hand, he will write. He was not able to do this six months ago.

Erika continues to integrate the TTEAM philosophy and TTouching her students. She has also maintained a delightful sense of humor as she works in situations which can be stressful.

NOTE: TTEAM is an acronym of "Tellington TTouch Equine Awareness Method." Since this article was written, Linda decided to use a brand name for all the facets of the TTouch organization. Currently, that is Tellington TTouch.

TTEAM News International October, 1989 Vol 9 No 3 Pp. 21-23

Bonnie Lieuwen of College Station, Texas attended a workshop with TTEAM Instructor, Copper Love who encouraged her to write about how she had been using TTEAM in her special education classroom.

FOCUS: As a special education teacher I am most concerned with my students increasing their focusing skills. As we all know, if a person can focus & concentrate their focusing skills then they can expand academically, emotionally, socially, and physically. Sort of like a snowball effect, expanding in their skills, independence, and self-esteem. In my thirteen years of experience, this was the first year that I taught at the elementary age level (ages six - ten). Due to the students' handicaps, young ages, and extreme amount of energy, focusing was not one of their strong qualities. I tried many different techniques to increase their focusing skills with very little growth for the effort that was expended. It was not until I began using some TTEAM techniques that I started to see notable growth.

Other areas that I saw results from using TTEAM with the students were: body-awareness/use/carriage, relaxation, and decrease in hyperactive behavior. Increase in socialization, increase in behavioral self-control, increased awareness of self, others, and the environment, increase of following directions skills, decrease in aggressive behaviors, increase of willingness and enjoyment of being touched and touching others, the skill of waiting, increased feelings of acceptance, increased feelings of bonding and trust between student and teacher, and more I'm sure.

In special education there are so many variables and different specialists that work with these children (speech, adaptive p.e., physical/occupational therapists, counselors) and everyone has good input into the growth of these children. It is always difficult to pinpoint the most effective techniques and many times it is a combinations of everyone's input. But I do know that when I began using TTEAM, I began seeing exciting changes and other people (plus parents) were reporting these changes too. I will not be working with these students next year so I will have no idea of the lasting effects in their growth. Please remember these are only my observations and feelings. It is my gut feeling that TTEAM had a crucial positive effect on these children.

In the following paragraphs I will briefly tell you about the TTEAM activities and adaptations I used and the five students that received the most TTEAM energy. The time span was about two months, but not on a daily basis. In fact I found myself becoming very frustrated that I did not have the time I wanted to spend doing TTEAM. I saw the benefits and ached with the thought "if I only had more time to spend individually with each student."

In a school setting I thought it might look odd to use my horse wand so I substituted the wand with a drum major's baton. I found it worked well because it has the two white rubber ends and I could remind the kids to look (focus) at the white tips (we called then marshmallows). There are many stick things that would work well (is conductor baton, a painted stick, etc.) I just happened to have the baton.

With the baton we did:

• open the gate
• walk, turns, backward walk, run
• wave to stop
• dagger; this was especially for "J" who I will tell you about later.

Obstacles: I used sticks that were about 6 ft. by 1 inch (they were light weight and easy to arrange).

• Labyrinth (varying the pattern)
• cavaletti (arranged at different heights/distances)
• star
• the "pick up sticks arrangement

Other obstacles:

• a tic-tac-toe design. I would use the baton to point to a square for the student to step into, this one worked very well for teaching them to focus on where the baton point, for increasing the awareness of space and feet placement, and for waiting in one place.
• Box Lids. (I'm sure you have seen when stores cut in half, all the way around, a case of canned soda and each box part is about 2 inches high, well that is what I used). I would arrange the boxes on the floor in varying patterns and again I used the wand to point to the box I wanted the student to step into.

The boxes and tic-tac-toe were terrific for a group because I could direct one student and while the one student learned to wait in one space I could direct another, and so on. This really helped my students that were very compulsive in their movements, They had to think in order to control their bodies. It was a great exercise!

Other things:
Labyrinth - when the students became skilled in these (in the beginning they would plow right through the sticks, absolutely no awareness of the sticks or that they were plowing through) I made the addition of two labyrinth patterns. We used chairs with wheels and without. It was really neat to see the students expand from plowing through, to thinking their own bodies through, to having enough control to push a chair through the pattern.

Flashlight - After they had learned to focus on the baton I would sometimes use a flashlight beam instead of a baton. I would turn down the lights and shine the flashlight to direct them in the obstacle patterns. This is interesting: I had used a flashlight all year hoping to increase their focusing skills, but it was not until they had learned to focus on the baton that they finally were able to truly focus on the flashlight beam.

I did not get a chance to use the following ideas but I thought they might be good.

• Rope: Take a long rope or several ropes to make varying obstacle designs.
• Tires: Substitute the large tires (used with the horses) with bicycle tires or tubes, hoola -hoops, or some other light weight circular shapes.
• Rag squares pattern.
• Pulling a wagon
• Varying the body movements through the labyrinth: while crawling, hopping and running.

And of course I used the wonderful "CIRCLES"!

Students: J., N. , K. , M. , C.

J. (10 yrs, he has a mental retardation handicap, very hyperactive) - when J. came to
my class in late October he walked with his shoulders hunched over, head down towards the ground, and his hands hold in a wrapped position on top of his head. His body language told that he was hiding within a shell. He did not talk, he only made a very occasional vocal sound (but he had Used words occasionally throughout his life). He was shy and withdrawn socially, would not focus on anything or anyone. He would not follow directions and when he was corrected on behavior he would fall to the floor with tantruming, crying and screaming. He frequently hit peers or tried to play too aggressively. He would often, just out of the blue, take off running away from staff. He was very hyperactive and easily over excitable.

I tried many techniques to improve his posture, nothing had much effect. In the month of February I tried doing circles on his shoulders, neck, and back. These areas were extremely tight, by my feel and by his own reaction. It was interesting that while doing the circles he would lower his arms but they would return minutes after I stopped doing the circles. Daily I did circles on his shoulders, back, and neck and daily the length increased that he would leave his arms down. At the end of March, after I had attended a TTEAM clinic, I began increasing circle time/ body areas and incorporating TTEAM activities. With the increase of TTEAM I began to do, J. really improved in all areas. His major growths were truly observable by the end of May. He walked upright, hands down with only an occasional verbal reminder, he learned to walk and stop which greatly helped staff because it decreased the number of times they would have to run after him. He made great leaps in his ability to focus and attend to tasks, and he began using words to state his needs i.e. water, bathroom, ball, play, others' names, bus, etc. Socially he became more aware of those around him and he was interacting non-aggressively. At lunch time all my students had a regular education student for a lunch buddy. Each of my students would sit with their lunch buddy at the lunch buddy's class table. Daily I watched J's interactions with the lunch class/ buddy become more calm and appropriate. He became more calm/relaxed and he definitely increased his ability to follow directions and to accept correction calmly. I feel sure the TTEAM obstacle activities had a great effect on his self-control, focusing, increased awareness of' his environment, and the decrease in his compulsiveness. J. loved the circles so much that he would take my hand and show me where he wanted circles, he also would try to do circles on others. It was a total joy to watch the growth he was making.

N. (6 yrs. mental handicap, slight degree of' cerebral palsy). M. had extreme baby behaviors: he refused to follow directions by excessive tantruming, hitting, spitting, crying, and throwing himself on the floor. He was extremely dependent on others to do things for him. Very low focusing abilities and very short attention span. When N. first came to my class in October I thought if this child learns to remain in his seat for five minutes it will be a miracle. Well N. passed that goal up by far. He made wonderful progress with a lot of physical guidance and verbal direction. He had already come a long way when I began doing TTEAM with him in the end of March. And once again I don't think it was coincidence that this student began to make progress more rapidly when I began the TTEAM. N. resisted the circles at first so I had to stick to the 'flick of the bear's paw" for the first week. After that he was very receptive to the circles and by the end of May he would ask for circles. I feel that N. made a lot of emotional progress in body awareness and use. It's as if he had discovered his body and its movements. N. also grew in independence and in following directions. I could see him improve and feel good about the TTEAM obstacles and learning these simple task directions seemed to carry over into following directions in other areas.

K. (7 years. Learning Handicap, hyperactive). K. was my speed student. He sped through everything just to get it done. His focusing ability was very poor. K. was in my room only in the morning so the only TTEAM I did with him was the Circles and the baton, open gate, walk, stop. I feel this greatly improved his ability to slow down and to focus. I would also let K. run in a circle around me plus focus on the baton and verbal directions. This seemed to be effective in releasing his excess energy, increasing his focusing, and increasing his following direction skills. K. seemed to react to the circles very emotionally. Some days he was very resistive to the touch. He was a child that did not feel comfortable with touch. Several times after I began circles on him he would have crying episodes (not within the circle session, but at later times). I took the circles very slowly with K. in case they were causing the crying. In time he became more receptive to the circles and the crying episodes ceased.

M. (10 yrs., Mental retardation handicap, very cerebral palsy, Used a walker to walk). M. came to my class the last month of school so he did not participate in a lot of' TTEAM. I observed some progress that I feel was a result of TTEAM. M. was not happy in our class when he first came. He had recently moved from another town where he was very happy in his class. I feel the circles helped him feel more trusting and bonded in our class at a more rapid speed than he would have without the circles.

C.* (9 yrs., regular education. student that was placed in my classroom due to severe emotional and aggressive outbursts within his regular classroom. C. is very intelligent, creative, and sensitive.) A teacher's aide worked with him in a partitioned off area of my classroom. I worked with him for 30 minutes a day. We worked on social/personal skills, breathing, guided imagery, and of course CIRCLES! C. loved the circles, especially on his face. He told me the circles made him feel relaxed and peaceful. We used the circles many times when he was feeling upset. Every time he would feel better and refrain from inappropriate or aggressive behavior.

I hope that I have at least been able to cover the highlights of what I feel TTEAM did for my students. I'm not sure who benefited the most from TTEAM - my students or me. I do know that now I have seen the benefits with my horses, with my students, with myself and I thank you for sharing TTEAM with the earth.

NOTE: TTEAM is an acronym of "Tellington TTouch Equine Awareness Method." Since this article was written, Linda decided to use a brand name for all the facets of the TTouch organization. Currently, that is Tellington TTouch^® Training.