Immediate and Cumulative Benefits from Tellington TTouch^® Program Reflected in the EEG of An Anxious Mare

Robin Bernhard, LCSW, MEd, Sandy Rakowitz, Jessica Eure, MEd, EdS

Linda Tellington-Jones has created a gentle non-invasive system of bodywork comprised of specialized circular touches, lifts and slides that improves focus, balance and motor function, enhances learning and even promotes trust and communication amongst its users. Over the past 30 years, practitioners have seen both immediate and cumulative benefit from its use in training and healing animals and in healing the relationship between animals and their owners. After attending one of Linda's 5-day workshops in April 2005, I wanted to see if these techniques could help my injured mare to be comfortable while healing from a ligament injury and help us to improve our ability to communicate so that her balance problems under saddle would not degenerate into rushing out of control.

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Study of TTouch^® with Anna Wise
Boulder Institute of Biofeedback, Boulder, Colorado

During this study the Mind Mirror showed activation of all four brain waves in both hemispheres, illustrating how TTouch activates both the logical and intuitive parts of the brain.

News from Linda

(Reprinted from TTEAM Connections Newsletter, February 2003)

If you've done much work with TTEAM and TTouch^® you have most likely discovered the benefits for animals - not only for horses, but also for dogs, cats, small critters, zoo animals and wildlife rescue. You may have discovered improvements in health and well-being, a reduction in stress, and often, miraculous changes in behavior. And in horses and dogs you will have been rewarded by enhanced performance and a more flexible, intelligent four-legged friend. Many, who work with TTouch^®, report an unexpected deepening of relationship that gives you the feeling you are Dr. Doolittle with the ability to communicate without words, and understand each other in a way you didn't think possible.

However, what is often unrecognized or unspoken, are the effects on the mensch. That means you! In this work there is often experienced a transformation in the people using TTEAM and TTouch^® as well as their animals. We become more flexible and balanced mentally and physically, as well as emotionally. Many adults report a sense feeling of being smarter and more confident.

In classes of school children practicing TTouch^® on their companion animals, teachers and parents describe similar changes - improved ability to focus and concentrate (just like horses and dogs) with heightened confidence and more tolerance. Children with a tendency to lose their tempers or bully other kids increase self-control and another level of understanding that allows them to adapt and be less reactive. I believe TTouch^® teaches children what I call "compassionate empowerment®".

What causes these transformational changes in the two-leggeds? I believe the reasons are two-fold.

1 . TTEAM and TTouch^® activate both hemispheres of the brain-resulting in Whole Brain learning. The left side of the brain is commonly referred to as the logical side, and the right side is thought of as the creative or intuitive side, although in reality that is not so. The brain is actually an integrated whole. The left hemisphere is more linear and the right is oriented to spatial issues and understanding the big picture.

You wonder how TTouch^® affects the whole brain?

Each time you push the skin in a circle imagining the face of a clock, the intuitive side is engaged, because imagining or visualizing as well as the actual movement have to do with the intuitive. When you "see in your mind's eye" the numbers on the clock, the logical is activated because numbers have to do with logical thinking.

When you're practicing leading exercises imagining the "Elegant Elephant's" trunk as the end of your "wand" or whip, the movement itself, and holding the wand and chain in both hands, affects the right brain. And the logical way of holding the wand and chain in two hands awakens the thinking side.

2. The second indication of this whole brain effect comes from the two studies I did in the summers of 1987 and 1988 in cooperation with Anna Wise of the Boulder Institute of Biofeedback. Working with a "Mind Mirror" developed by her mentor, British psycho biologist and biophysicist Maxwell Cade, produced some fascinating results. The Mind Mirror is an EEG that differs from the traditional EEG in that it used spectral analysis to simultaneously measure eleven different frequencies in each hemisphere of the brain. Unlike the normal EEG it has the unique ability to measure beta, alpha, theta and delta brain waves in both hemispheres of the brain.

We measured over a dozen students to determine their brain wave activity while being TTouched, rubbed, petted and massaged. Surprising was the fact that consistently, whether our students were being TTouched or TTouching a horse or a person, there was an activation of all four brain waves -beta, alpha, theta and delta - in both sides of the brain. When the person being measured was petted, stroked, rubbed or massaged, the relaxing alpha brainwave pattern was present, but never beta - the problem solving potential. Only with the circular touches were the beta brainwaves present.

As you may already know, we have email discussion lists for TTEAM and TTouch certified practitioners that are hosted by Maggie Moyer, Peggy Rouse and Judi Trusky, bless their buttons!! The discussions are often fascinating and educational, and sometimes there is a question directed to me. The following question that arrived over the Internet could be of interest and help to you.

Carol Bryant, a Tellington TTouch Apprentice in Oz (Australia) wrote the following. Stop! I need to know more about the "Mind Circles" you wrote about. What are mind circles? Are the TTouch circles done mentally on animals you are unable to touch and if so, can you tell me a little more about.

Hi Carole, Yes, these are circles done in the mind, directed specifically where you want them. We have some fascinating cases of beneficial effects which are described in my new TTouch book for humans. Until the book is published, just begin by visualizing them. I've used these imaginary Mind Circles in the air a few feet away from a terrified, aggressive tiger while visualizing/imagining that they were being done directly on the tiger's body and I could see a change occur right in front of my eyes. In the case of the snow leopard reported by Dr. Isenbugel in the forward to my Tellington TTouch book, I imagined doing circles on the second snow leopard who was watching me work her sister. The snow leopard I worked on, and the cub mate I visualized working on, recovered overnight from a respiratory disease that the zoo people expected the leopards to die from. You can visualize the circles while in the presence of an animal, or you can imagine you are with an animal that is not in your presence, and have this help. In the memory of Jonathan Livingston Seagull asking why seagulls can fly the answer is: "They think they can." Enjoy the journey!

So the next time you head out to the barn remember that TTouching your horse a few minutes a day can reduce your stress, clear your mind, deepen the connection with your horse and dog, and make you smarter. That's why the phrase "The Touch That Teaches" came into being.

Background Information

Follow-up to "News from Linda"

The February, 2003 TTEAM newsletter prompted several people to ask me for more information about the Mind Mirror studies. The most common question was asked about the difference between the Mind Mirror measurements of brain waves and standard EEG's. Here are some more details.

In the summers of 1987 and 1988 Linda worked with Anna Wise, founder of the Biofeedback Institute of Boulder, Colorado. After monitoring Linda's brain waves of while working with TTouch and discovering that she was working in the awakened mind state, Anna thought it would be interesting to check out TTouch students to see if they would have these same brainwave states.

Anna had worked with Maxwell Cade in England for 8 years before coming to the United States to continue her work with people using the Mind Mirror to develop insight, healing and creativity.

The following notes are exerts from The Anna Wise Center for Awakened Mind Training website and from her first book, The High Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity (Tarcher/Putnam, 1996, 271 pages)

There is major difference in EEG machines developed for medical use for diagnosis of brain dysfunction. The use of EEG to understand the pathology of the brain has been very thoroughly explored over the last few decades. The Mind Mirror was developed by Maxwell Cade to study states of consciousness.

"The study of states of consciousness was undertaken by C. Maxwell Cade, a distinguished British psychobiologist and biophysicist and one of the few nonmedical members of the Royal Society of Medicine, and Geoffrey Blundell, an electronics expert in the late 70s. They studied the brainwave states of yogis, swamis, healers, ministers, and masters of many traditions to develop the Mind Mirror series of educational EEGs. The process was interactive – with many revisions to the hardware as Cade and Blundell discovered how to measure brainwave states that correlate to subjective states of mind. What emerged was an "awakened mind" brainwave pattern. Cade continued to find confirmation of this lucid state in the highly evolved minds that he studied, and learned how to help his students develop it. (p. 11)

"The high-performance mind – the awakened mind possesses a potential for using optimum states of consciousness for greater creativity; self-healing; better general health, relaxation, and stress management; solving emotional problems; more productivity in the workplace; understanding and improving relationships; greater self-knowledge; and spiritual development.

This state of mind is clearer, sharper, quicker, and more flexible than ordinary states. Thinking feels fluid rather than rigid. Emotions become more available and understandable, easier to work with and transform. Information flows more easily between the conscious, subconscious, and unconscious levels. Intuition, insight, and empathy increase and become more integrated into normal consciousness. With an awakened mind, it becomes easier to visualize and imagine, and to apply this increased imagination to one's creative processes in many areas." (p. 2)

Anna Wise's Description of the Brain Wave Functions:

"BETA is your normal thinking state, your active external awareness and thought process. Without beta you would not be able to function in the outside world.

ALPHA brainwaves are the brainwaves of relaxed detached awareness, visualization, sensory imagery and light reverie. Alpha is the gateway to meditation and provides a bridge between the conscious and the subconscious mind.

THETA brainwaves are the subconscious mind. Theta is present in dreaming sleep and provides the experience of deep meditation when you meditate. Theta also contains the storehouse of creative inspiration and is where you often have your spiritual connection. Theta provides the peak in the peak experience.

DELTA brainwaves are your unconscious mind, the sleep state, but when present in combination with other waves in a waking state, Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process. Delta provides intuition, empathetic attunement, and instinctual insight."

"Someone in the Awakened Mind brainwave state (specific activation of beta, alpha, theta and delta in both hemispheres) has access to the unconscious empathy, intuition, and radar of the delta waves, the subconscious creative storehouse, inspiration and spiritual connection of the theta waves, the bridging capacity, lucidity and vividness of imagery, and relaxed detached awareness of the alpha waves, and the ability to consciously process thoughts in beta – all at the same time!"

"The work I have done with interspecies communication and brainwaves involves horses and their riders or trainers. I fell into this work by accident when I met Linda Tellington-Jones. The first time she came to me for a brainwave profile I monitored her while working on people. In this state she produced a form of awakened mind brainwave pattern that was heavily weighted with theta brainwaves.

"I was interested to know if her students had a similar pattern, so we set up a test during one of her workshops at a Colorado ranch. I observed that all of the students who had studied TTouch over a period of time tended to have strong theta and delta brainwaves in a normal resting waking state. Six out of the eleven people I measured had near awakened mind patterns in the left hemisphere, and one person had an awakened mind as coherent as Tellington-Jones'."

Our next step was obviously to attempt to monitor horses' brainwaves and then to see if we could observe any effect from TTouch. We fond that the basic resting state of the horses was primarily theta and delta with occasional flares of alpha. When TTouch was administered we got an activation of all four categories of brainwaves on the horses. We say that alpha especially was consistently activated during TTouch, as well as some beta.

I simultaneously monitored the brainwaves of Tellington-Jones and a horse she was working on, and found a high level of entrainment occurring between the horse and the trainer.

Perhaps the most startling experience that we had took place while working with a two-year-old thoroughbred mare that the owner thought was crazy. Initially, this horse had scattered brainwaves and out-of-control, high-amplitude flares. She had exceedingly strong theta and delta and not as much alpha and beta as we thought there should be, according to the other horses' brainwaves. Tellington-Jones then spent some time doing TTouch on her.

Afterward I was standing in front of a group of people talking about our discoveries and discussing this particular horse's difficulties. I explained that this horse could produce only theta and delta and was unable to produce alpha – whereupon the horse immediately produced strong alpha. When everyone laughed, I said, "O.K., but she can't produce beta." When she immediately produced beta, no one laughed, because our mouths were all open! Time prevented us from experimenting further with this particular horse. I still wonder what would have happened if I had said "O.K., but she still can't produce an awakened mind." (p. 213)

These studies on multiple horses on two separate occasions were fascinating from the point of view of considering that horses demonstrated an activation of beta – indicating logical thinking in the mind's of humans.

However, the brainwave studies done on TTouch students were even more interesting to me than the results shown with horses.

The Mind Mirror showed a consistent activation of all four brain waves in both hemispheres of the people doing TTouch and those being TTouched. It is my belief that this explains the reports from people TTouching their horses, dogs, cats, other animals as well as two-leggeds, that they feel more alive, more balanced emotionally as well as physically, more focused, happier. This has been true for both children and adults. So that the time adults spend TTouching their animals is as much benefit to them as to their animals – in addition to the wonderful bonding and opening of the heart that occurs.

It has been demonstrated that activation of both hemispheres of the brain– to include both logical thinking and intuitive knowing– is important for "Whole Brain Learning". TTouch^® can be a powerful tool for this enhancement and at the same time healing for the body, mind and soul.

Anna and I have been in discussion regarding further studies and hope to get together later this year. My vision is to measure the brain waves of children TTouching their companion animals. I believe this would be a powerful tool for Whole Brain Learning and "High TTouch" in this age of "High Tech". With TTouch children can learn "compassionate empowerment" and a sense of kindness that is sorely needed in our modern world.

Aloha, LTJ

NOTE: TTEAM is an acronym of "Tellington TTouch^® Equine Awareness Method." Since this article was written, the brand name for all the facets of the TTouch^® organization is Tellington TTouch^® Training.

Integrating the Tellington TTouch^® Method in Guide Dog Training

by Janice K. F. Lloyd and Elizabeth Roe at the School of Veterinary and Biomedical Sciences, James Cook University, Townsville, QLD 4811, Australia

The Tellington TTouch^® method is used to reduce stress and relax animals so they can learnmore effectively. It aims to increase an animal's body awareness and balance by using a combination of techniques that include specific touches, body wraps and leading (movement) exercises. This article discusses the method and its potential role in guide dog training.

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Face, a Reluctant Show Dog
by Practitioner Kathi Lehman.

Face, a longhair standard Dachshund, came to TTouch^® as a Champion show dog. Vicki and Bruce Walsh were Face's owners and breeders. The Walshes have bred and shown dogs for thirty years. They had tried all the normal show dog training and socialization with Face, but while he was champion, he had developed bad behavior patterns.

Face had managed to finish his championship, but he was afraid of everything. He is an exquisite dog, but he is very nervous. At times, Face would totally loose it in the ring, and it would be everything Bruce could do just to hang on to him. He was very afraid of loud noises and would go into freeze at times. Face did not ever eat very well and was a very poor traveler. If Face had a "good" day and managed to win, he would totally refuse to walk on to the winners' platform to receive his award or have his photo taken.

Bruce brought Face to me ready to give up on Face as a show dog. My assessment was that Face was very tight in his stomach area and generally not very present. Face was very sweet but did not make any kind of contact really with anyone.

I used a body wrap and a Halti on him. When Face had his TTouch^®  "clothes" on we just walked around for about three minutes. Many performance dogs have been over stimulated by their dog jobs and sometimes very short easy sessions are the way to begin a breakthrough with them. I also did a short basic session of Clouded Leopard TTouches and mouth work. I used a pressure of about a three with the TTouches. His tail was limp, so I did some gentle tail-work as well. Then we took a break of about an hour.

We let Face wander around mv place, visit with other dogs and wear his body wrap in this very relaxed situation. He wore his body wrap for about 15 minutes. He then had about an hour to relax and process his first session.

I then put the Halti back on and the body wrap back on and gave Face some food treats. We very slowly did the labyrinth. At first, Face was very nervous, and I used a wand to coax him along with me. We then put him into the Homing Pigeon and lie was a bit more confident with Bruce as the leader. When we added the platform, Bruce commented that Face would never go up on that. Using the Homing Pigeon, wands and bits of food treats, we managed to get Face to climb up on the platform. I then did another ten-minute session of bodywork and Face went home.

Bruce brought Face back the next weekend and we began with the same light bodywork. Face was still very tense in his body with his gut area really feeling like a knot. Face had a much easier time with the confidence course this time. We added his stepping over a couple of low poles. These low poles are made by cutting swimming pool noodles in half. At first, stepping over something was very hard for Face, but he managed. My hope was that by asking him to pick up his feet tjat he would become more aware of his feet and his body.

Face went to a dog show the next weekend. He did better. Bruce felt he was calmer and more responsive. He won and he was willing to walk up the little ramp and take his ribbons. Bruce was also able to get a photo of Face standing on the little platform and that was another first.

The Walshes live two hours from me. They wanted Face to have more TTouch sessions, but the drive was a bit much. I offered to take Face for a week of TTouch camp. I repeated the sessions as described above. I added an evening session of slow gentle bodywork including Raccoon TTouch and lots of TTouch mouth-work. It took four sessions before Face seemed to have a real relaxation response. I did not really think any true progress had been made, but he was a nice dog and I had enjoyed working with him.

Face went home. The first call I got was asking me what I had done to make him eat. The Walshes had not mentioned the issue with Face eating, so not only had I not done anything, but also, I didn't even know it was an issue! I had just fed him, but I had done a bit of TTouch on him prior to each meal because I was trying to maximize our week.

The next week, Face went to the dog show. He did very well. He was more relaxed than ever. He even ate little treats called bait in the ring.

The Walshes asked me to work on Face at a dog show. I did a couple of sessions on Face at nearby dog shows. These sessions included some bodywork prior to his being groomed for the ring. I did note that his tail did not feel as disconnected anymore. Hoever, his stomach area was still tense so I did Abalone TTouches on that area with a very slow lift at the end.

I went to ringside and used the lines on the floor to make a little labyrinth. Prior to asking Face to walk forward in our invisible labyrinth, I did a few circles on his rump above his tail. Then as we started out, I did a little flicking TTouch like the horse-leading position and Dingo to encourage him move out and use his rear legs. This warm-up seemed to work quite well. In the ring, Bruce would do light mouth-work on the outside of Face's lips prior to the judge examining Face.

Face has gone on to learn to enjoy his job as a show dog. He now lives with a very nice handler, Loreen Hogan. Loren keeps Face as a house dog when he is not at the shows and they have bonded very well. I taught Loreen some TTouches and she has continued his sessions. Face became the number one ranked Longhair Standard Dachshund for 1999.

In the 1980s, Equus Magazine dubbed Tellington TTouch® Training "The Touch That Teaches" and said participants will learn how to see and embrace their horse as an individual and through observation, patience and TTouch®, find the best ways to assist it in its training.

The second T in TTouch stands for "Trust" and building trust is what we aim for since it is the foundation on which everything else rests. With trust, horses learn to achieve enhanced levels of physical, mental and emotional balance.

Who Should Attend?

• Professionals of every level and from all disciplines, as well as amateurs, can benefit from learning a training philosophy and methodology devoted to working with horses using empathy instead of force - down to the cellular level. Linda's approach focuses on working with horses' minds and intelligence as much as with their body. The same is true of her work with riders.

Why Should You Attend?

• To improve your horse's rideability and performance without stress using holistic and humane groundwork, bodywork and ridden work from the Tellington Method and Tellington TTouch® Training.
• To create a long term training program that will help you develop a horse that is confident, willing, mentally and physically healthy, and capable of meeting your training goals regardless of discipline.
• To enhance, repair or deepen your relationship with your horse through the Tellington twin philosophies of "Change Your Mind & You Can Change Your Horse" and "Change the Posture and Change the Behavior."

What Will You Learn?

• Participants will learn how to identify, soothe and resolve discomfort in horses' bodies using TTouch. With the Tellington special ground exercises called the Playground for Higher Learning, they will learn how to help horses develop better patience, balance and suppleness as well as increase their confidence and self-reliance. They will find out why, when and how to enhance their horse's performance under saddle with the Promise Wrap, Liberty Ring, Balance Rein and Lindell, and why, when and how to ride bridleless and more.
• On day one, participating horses and riders will be assessed under saddle to determine which of the TTouches, the Playground for Higher Learning exercises and Tellington riding equipment can be helpful.
• Over the next two days Linda will teach specific TTouches and Tellington techniques appropriate to each horse's situation.
• Participants will be broken into small groups and will practice with the horses under Linda's close supervision and with the help of her experienced team of instructors.
• Participants will also experience TTouch and the Promise Wraps for themselves. Linda will share the importance of heart coherence and breath work in achieving internal balance and a closer partnership with horses in and out of the saddle.

What Will You Take Away?

Susan Gibson, publisher of Trail Blazer Magazine, reported that she left Linda's training with the "ability to see her horse with new eyes." Cristiane Pravaz from Quebec wrote after attending the Tellington Training in Hawaii; "I tried the Balance Rein with Comrade today for the first time, and I received my first half walk and a lighter trot than ever before, and when we were finished with the session, Comrade moved his head near mine and with his lips, he touched my nose and just turned like you would do to somebody to let her know that you like her and the way she rode this afternoon!!!"

Our hope and the purpose of this training is that participants will take home a different awareness of themselves and new ways to assist their horses.

When we attend a TTouch training we arrive with excitement and wonder. The common bond that all of us share and the one that attracts us to Linda’s work, is that we each believe, in our own way, that there must be a better way to be with horses, other animals, the people in our lives and with the world in general.

The knowledge learned from the Tellington TTouch Method for Horses work is accumulative. In the beginning, it seems simple and easy. As we continue year after year to learnmore of Linda’s shared skills, from clinics, workshops, CD’s, and her books, we begin to see a complete metamorphosis in our approach to riding, training and in many ways, to our interactions with other people as well. At a time of such great need for balance in the world and in our personal lives, by becoming TTouch trained, we become part of the change.

Linda’s life philosophy is woven like a rich quilt and openly shared at her clinics. During the daily lunch break she shares ideas about thought provoking books and theories that open all of the participants to see that we all have unlimited potential. For most of us, there is a recognition that horses can be our teachers.

At Linda’s five-day clinics, many of us notice a personality pattern expressing itself as we work with our horses—our horses mirror this pattern back to us, many times it appears to be the root of the problem that we seem to be having with our horses, and yet it is a problem that we have in other aspects of our lives, too. The horses keep giving us an opportunity to not only get it right, but to get it better. At a recent workshop, there was a horse that was very pushy with its person. As the days went on, the person revealed how primary people in her life did not treat her with respect either. As she learned techniques to express her boundaries to her horse, she also had an awareness of different ways of being with humans in her daily life.

The work that Linda teaches at her clinics is far beyond horse training. Linda shares with her students the richness of her life journey with humans and with animals that she has finely tuned over the past fifty years. A woman always ahead of her time, she gently and humbly shares her knowledge with everyone present. The attendees at her horse clinics are of varied backgrounds from trainers, competitors, therapists, medical professionals, NARHA instructors, backyard horse owners and anyone with a desire to share with a horse in a more compassionate way. Whatever a person’s knowledge base is, Linda has a way of speaking and sharing examples directly so that they are easily understood and absorbed.

The variety of touches, leading positions, special riding equipment and connected riding techniques offer everyone something new and thought provoking to encourage and stretch skills, from professional trainer to horse lover. A questionnaire was sent to participants from a recent clinic. Christal Bannister, a massage therapist, answered, “I learned to touch a horse (and people) in a new way. I learned how to be soft and effective with the touches. I learned also how to be direct, observe and to give clear signals.”

The TTouch method offers us possibilities of dealing with our horses in an entirely different way. The depth of Linda’s work supports humans in continuing to unravel the myth of domination and ignorance in our relationship with our equine partners. When attending a five-day workshop, it is truly joyful to see horses and humans develop new ways of interacting together. In western civilization where horse ownership, racing, showing and winning have guided most peoples training background, it is so refreshing and important that we now have a choice.

Because of work like Linda’s Tellington TTouch Method, we have an opportunity to see, to learn, to try and to succeed in improving the lives of our horses and at the same time improving our lives as we see that compassion, listening, honoring and thought out techniques are available to everyone. An attendee at a recent clinic, Kathleen Aspenns wrote, “I really like seeing Linda work with challenging horses---to see what to do when they don’t like the first ten things you try---keep trying something different. Linda’s work in heartfelt—I absolutely love her respect for and her communication with the horses. It inspires me to be a more compassionate person.”

Linda and all the Instructors, support each student and help all of them to embark on their own journey filled with all of the skills that she can possibly share. TTouch work is not only about changing the way we deal with horses, it is about changing the way we see, hear, listen and deal with our lives . . . changing the way we are with each other, one horse, one person at a time.

"I guess horses, like people, can develop a dislike for something over a period of time, especially when it becomes associated in their minds with some similar, but bad experience. Out elder mare, Canadair, developed a real hate for paste worming over a period of years, until our only recourse was to fit her with a snug, stout halter, lash her head firmly against a solid pole (of the power-pole type!) and wait until she gave up resisting, sighed, and let us do it. 

"She always looked faintly surprised after, as it was never (in recent years) as bad-tasting as she’d expected. Mind you, she's not an evil-minded horse, never bit or struck at us, just tried with all her strength and skill to keep her mouth out of reach. It took, I suppose, no more than five minutes in all, from haltering to worming, but it was nerve-wracking for me to handle her enormous resistance.  In fact, I always postponed worming the entire stable until me son who was very quiet and cool with horses could be home to help.

"Then I learned the mouth work at a Tellington TTouch weekend clinic and before the next worming day I gave the mare some “treatments.” Hey! She loved it! The mare that disliked anything going on around her head! We decided to try the worming sans power-pole, just my son’s hand on her halter, head over stall door, but essentially free to charge backwards. I worked the gums, played piano on her tongue, gently worked the nostrils, sides of the mouth and then slipped in the paste wormer - MAGIC!! No fight, no fuss, and all over in a matter of seconds! No fluke either; we’ve wormed twice since the breakthrough.  And next time I’m going to have a go at doing her all by myself!"

   – Pat Ritchie  in Alberta

By Robin Bernhard LCSW, MED

The universality of Linda’s methodology is unique to TTouch. Linda didn’t have to develop different techniques to teach horses, whales, snakes, parrots, cats, dogs or humans. TTouch works for all species. Through touches that are universally understood, Linda and her students of TTouch, invite their animals to participate in harmonious mutual communication; cell to cell and heart to heart. In her book, Tellington TTouch, Linda states: “Instead of seeing the TTouch as something that I do to animals, which would create separation between us, I view the circles as a way to come into cellular harmony with them, a way of allowing my cells to speak to theirs. At a cellular level, no living thing is alien to any other, and so the sense of connections remains the same whether I’m working with a gerbil or a lynx, a kitten or an elephant.” Both the practitioner and the animal benefit from the mutual communication.

Linda believes that the TTouch practitioner’s intention for healing is communicated from the person to the animal (or person to person) on many levels. These intuitive ideas are now being scientifically documented by The Institute of HeartMath with new research about mind-body communication and the heart. Research at The Institute of HeartMath has shown that we can regulate heart rhythm coherence by holding positive feelings and intentions. Increased heart rhythm coherence produces more alpha brainwaves, enhanced awareness and improved cognitive performance. Alpha frequencies induce a state of tranquility, not unlike the tranquility experienced during TTouch, and interestingly, alpha brainwaves are associated with peak performance. The results of the research at the institute of HeartMath supports the hypothesis “that the changes in brain activity that occur during states of increased psychophysiological coherence lead to changes in the brain’s information processing capabilities. Results suggest that by using heart-based interventions to self-generate coherent states, individuals can significantly enhance cognitive performance.” It would be very interesting to see if TTouch enhances heart rhythm coherence. I suspect that it does.

The heart produces an energy field that can be measured for five feet in all directions. It is quite possible that all species are able to perceive influences from another being’s heart from a short distance. When humans communicate and touch is involved, the brain registers the heartbeat of the other in the EEG, physiological evidence that we are influenced by another’s heart rhythm chaos or coherence. Research has shown that horses are sensitive to the heart energy fields produced by humans and that humans are sensitive to the fields produced by the horse’s heart. The practitioner of TTouch knows well the experience of peace that comes while engaged in the practice of TTouch. Scientific knowledge about the energetic communication from the heart suggests that TTouch practitioners are energetically engaging their animal partners at the deep level of the heart. When the TTouch practitioner consciously holds the intention of healing and a compassionate attitude to generate heart rate coherence within the self, the person or animal being touched benefits from the calming influence of the energy field created by the practitioner’s heart. The research at the Institute of Heart Math suggests that the heart to heart engagement is reciprocal and thus, we have the beginnings of scientific documentation for the experience of healing intention, compassion, respect and positive regard that is part of TTouch practice.

There are more neurons running from the heart to the brain than from the brain to the heart. Some research suggests that the heart directs brain regulation and not the other way around. Linda has stressed the importance of holding a compassionate attitude coupled with the desire to support healing as the correct mind-set for the TTouch practitioner to allow the heart to influence the work. The research on the power of the heart from The Institute of HeartMath documents the scientific basis for what Linda understood intuitively about the heart’s influence on TTouch outcome and the mutual benefit for the practitioner and the animal when the practitioner intentionally generates a genuinely positive heart felt connection between the self and the animal during a TTouch session.

On the other hand, forceful methods generate fear and impede “thinking” as the horse moves into its instinctual fight/flight survival mode. During fight/flight activation, thinking is shut-down in favor of split-second non-thinking reflexive reactions that the horse can’t control. It is often in this fear driven state that horses can’t meet the demands placed upon them, for which they are frequently punished and pushed further into fear, pain and freeze responses. Instinctual reactions may be activated through a dominating relationship, and animals can be managed through such training methods. TTouch does not elicit instinct driven behavior mediated by the limbic system, rather Linda seeks to calm the limbic system and stimulate learning that is mediated by the cortex through a relationship infused with a heart-felt connection.

Combining Tellington TTouch and Feldenkrais for extreme arthritis in knee due to poor posture. Client: female - 48 years old

This patient had her first surgery when she was 18 years old. When bending the knee at a certain angle she sometimes would loose control of her right knee and fall down. Repositioning the ligaments should have helped, but the surgery was not successful.

To avoid falling the patient developed the habit to straighten the knee instead of bending it while walking.  Due to many years of this poor way of moving a strong case of arthritis developed in her knee. In March 2006, she once again underwent surgery on her meniscus.  This surgery, followed by intense Physiotherapy also did not bring any relief and required weekly drainage.  A friend suggested she'd come to me for a Feldenkrais session.

I combined TTouch for You and Feldenkrais as follows:

With specific Feldenkrais exercises we searched for the "right" gait, the physiological movement of the walk. The ankle had "forgotten" that it had to move, there was no possibility of up or down movement. The leg was lifted by a swing of the hip, foot and knee remained stiff.

With the lightest impulses, we organized the body in a way that foot, knee and hip were able to "learn" to move properly. To heal the arthritis in her knee I treated the patient 20 minutes at the beginning and end of each session with TTouch on her right leg with the following TTouches:

Abalone pressure 1, two-second TTouches on the whole leg including knee starting at the hip down to the foot.

Lying Leopard pressure 1, one-second TTouches on the inside of the upper thigh down to the knee and then on the outside of the upper thigh.

Raccoon TTouch, pressure 1, one-second TTouches around the area of the knee and later directly on the knee.

At the end of the session Lying Leopard with pressure 1, one-second TTouches on the entire leg and ending with octopus on both legs.

After three weeks, the ankle has much more movement. The knee is starting to bend and the hip slowly leaned a new movement. we continued working on the movement of knee, foot and hip with Feldenkrais. I also use TTouch on the knee including in positions that are similar to a normal gait, with the patient standing with one leg ahead of the other, putting some pressure on the ligaments and tendons. I used the following TTouches:

Abalone, pressure 1, two-second TTouches on the right leg.

Raccoon TTouch, pressure 1, one-second TTouches around the knee and along the path of the tendons and ligaments going up to a pressure 3.

The fluid build-up in the knee has noticeably been reduced and the patient is using less pain medication.

After six weeks of therapy:

On flat ground and light incline the gait is normal. When the patient gets tired there is a slight unevenness in her rhythm. She puts more weight on the strongest leg and keeps it on the ground for two seconds while to injured leg stays on the ground for one second.  Only when she walks downhill is there a chance of the knee collapsing on her. There is no more access fluid in her knee and it no longer needs to be drained.  The patient is NOT using ANY pain mediation

The case study is not yet finished, but it showed very clearly how the combination of TTouch for You and Feldenkrais encouraged the healing of an old condition.

Marie-Jeane Dufour, Certified Feldenkrais Practitioner and TTouch for You Practitioner